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Prepping for Thanksgiving – Episode 2724

by Vinnie Tortorich

Episode 2724 – Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and getting started with new… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Recipes Tagged With: cycling, dietary ketosis, finding bargains, getting started, Gleason rating score, Gleason score, Hiking, hormone replacement, HRT, instagram, Life Into Living, Mark, Menopause, metabolically flexible, prostate cancer, Serena, Thanksgiving food, the KST rule, triggering foods, TRT, tryptophan, wendy's

Focusing On Policy with Dr. Tony Hampton – Episode 2720

by Vinnie Tortorich

EPISODE-2720-Focusing-On-Policy

Episode 2720 – Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Documentaries, FAT documentary, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Advocate Health, Advocate Trinity, carnivore, Chicago, dr tro, Dr. Casey Means, food deserts, function of muscle, gastric blockages, GLP-1s, IBS, importance of muscle, insulin sensitivity, irritable bowel, Ketogenic Diet, low carb, medicine bridge therapy, metabolic health, NEST, NSNG VIP, Processed Foods, public health policy, ROPE, satellite clinics, tim noakes, Toward Health, Vinney and Volek, Whole Foods

When You Lie to Yourself – Episode 2717

by Vinnie Tortorich

EPISODE-2717-When-You-Lie-to-Yourself

Episode 2717 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: addiction to sweet, California, call-in, calorie counting, Central Valley, frequent treats, Fruit, kombucha, NSNG e-book, NSNG PDF, protein shakes, speed train, ultrasalt

The Decline of Keto – Episode 2704

by Vinnie Tortorich

EPISODE-2704-The-Decline-of-Keto

Episode 2704 – Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and its popularity, climate concerns,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: beef, Dr Chris Palmer, Dr. Georgia Ede, environment, food labeling, industrial farming, John Wayne, nina teicholz, Paul Saladino, plant-based products, regenerative farming, rfk, Rutgers, sustainable farming, vegan, Vegetarian

No More Roller Coaster Diets – Episode 2699

by Vinnie Tortorich

EPISODE-2699-No-More-Roller-Coaster-Diets

Episode 2699 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: acai bowls, Coconut Oil, dave asprey, dietary ketosis, downward trend, Dr Mary Newport, Dr. Cate Shanahan, Dr. William Davis, exogenous ketones, Fruit, Gary Taubes, GLP-1s, Ketones, MCT Oil, mike rowe, nina teicholz, Paleo, trail mix

Understanding Sugar – Episode 2685

by Vinnie Tortorich

EPIS0DE-2685-Understanding-Sugar

Episode 2685 – Vinnie Tortorich and Anna Vocino discuss the abuse of weight loss drugs, understanding sugar in your body,… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: anchovies, blood sugar, complex carbs, dr tro, gluconeogenesis, glucose, Glycogen Load, homeostasis, Life Into Living, LIL, long-chain triglycerides, Mounjaro, owala, pharmaceutical abuse, pharmaceuticals, raid trip, Road Trip, sugar, weight loss drugs

Questioning the Reasons – Episode 2677

by Vinnie Tortorich

EPISODE-2677-Questioning-the-Reasons

Episode 2675 – Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diets, Documentaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beyond burger, climate change, counting steps, data obsession, e-bikes, environmental concerns, fitness trackers, Garmin, hormonal changes, Ketogenic Diet, kombucha, lab-grown meat, Strava, testosterone, veggie burger

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.