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Vinnie Tortorich

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Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

by Vinnie Tortorich

EPISODE-2096-Intermittent-Fasting-Transformation-with-Cynthia-Thurlow

Episode 2096 – On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, and they talk about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: HDL, jane fonda, Jason Fung, LDL, Menopause, metabolic damage, metabolic disease, mike rowe, particle size, Protein, Statin, Triglycerides, women

Studies That Don’t Make Sense – Episode 1893

by Vinnie Tortorich

EPISODE-1893-STUDIES-THAT-DONT-MAKE-SENSE

Episode 1893 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk milk chocolate, studies that don’t make… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addiction, barilla, Dieting, experiment, fad diets, Hershey's, Menopause, milk chocolate, prayer diet, science, sludge diet

Casual Exercise and Eating Meat – Episode 1887

by Vinnie Tortorich

EPISODE-1887-Casual-Exercise-and-Eating-Meat

Episode 1887 – On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG® journey, casual exercise, eating meat,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, Blood pressure, carnivore, carnivorism, dairy, eggs, Intermittent Fasting, Menopause

Plateauing & Good Etiquette – Episode 1848

by Vinnie Tortorich

: Episode 1848 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss plateauing, Gina’s wedding, good… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Adam Carolla, boxing, corset, Dr. drew, Menopause, period, waist-training, wrestling

Hormones And Weight Loss – Episode 1821

by Vinnie Tortorich

EPISODE-1821-Hormones And Weight Loss

Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG® for… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: diet mentality, Dieting, diets, Menopause, water

Exercise is Life Changing – Episode 1602

by Vinnie Tortorich

EPISODE-1602-Exercise-is-Life-Changing

Episode 1602 – On this Saturday show, Monica Ricci joins Vinnie, and the two talk Monica’s original and current NSNG®… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Weight Loss Tagged With: crohns, fernet branca, Hormones, IBS, Menopause, Veganism

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

by Vinnie Tortorich

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions. Sleep resources from Serena: Sleep Like… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Bioidenticals, Cortisol, hashimoto's, Menopause, Muscle Building, OBGYN, Peri Menopause, Recovery, Sleep, Sleep Like the Dead, Tempurpedic, The Serena Project, Thyroid, Weightlifting

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.