Episode 2820 – Vinnie Tortorich and Anna Vocino discuss doing in-person events, grocery prices, and getting a second opinion from… Read On & Hear The Podcast →
Ignore the Naysayers – Episode 2818
Episode 2818 – Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having a positive mindset, and… Read On & Hear The Podcast →
Peptide Differences – Episode 2803
Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →
Hunger Signals with Dr. Jason Fung – Epsiode 2786
Episode 2786 – Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s,… Read On & Hear The Podcast →
Reduce the Food Noise – Episode 2778
Episode 2778 – Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce “food noise,” and… Read On & Hear The Podcast →
Making the Change – Episode 2773
Episode 2773 – Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle… Read On & Hear The Podcast →
What We Tell Ourselves – Episode 2731
Episode 2731 – Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends,… Read On & Hear The Podcast →
