Fitness Confidential Podcast · Archive
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September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
June 29, 2026
A Second Opinion – Episode 2820
Episode 2820 - Vinnie Tortorich and Anna Vocino discuss doing in-person events, grocery prices, and getting […]
April 15, 2026
Always Be Learning – Episode 2788
Episode 2788 - Vinnie Tortorich and Chris Shaffer discuss protein intake and how to always be […]
March 18, 2026
Do Supplements Work? – Episode 2776
Episode 2776 - Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do […]
November 17, 2025
Prepping for Thanksgiving – Episode 2724
Episode 2724 - Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and […]
October 6, 2025
Ick on the Highest Level – Episode 2706
Episode 2706 - Vinnie Tortorich and Anna Vocino discuss the recent documentary about the "Liver King," […]
January 8, 2025
You Don’t Know What You Don’t Know – Episode 2590
Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about […]
November 6, 2024
Now Is the Time – Episode 2563
Episode 2563 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that […]
October 30, 2023
Signaling Your Muscles – Episode 2403
Episode 2403 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight training, the […]
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