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Navigating Celebrations – Episode 2584

by Vinnie Tortorich

EPISODE-2584-Navigating-Celebrations

Episode 2584 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, give an update on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Vitamins & Supplements Tagged With: accountability, aging, gastrointestinal distress, gnocchi, hallacas, joint aches, ketosis, Life Into Living, LIL, longevity, motocross, the feast of the seven fishes

Riding the Tiger with Oscar Chalupsky – Episode 2570

by Vinnie Tortorich

EPISODE-2570-Riding-the-Tiger

Episode 2570 – On this Friday show, Vinnie Tortorich welcomes athlete and business owner Oscar Chalupsky, and they discuss mindset,… Read On & Hear The Podcast →

Filed Under: Books, Diets, Health, Ketosis, Nutrition, Podcast, Sports Tagged With: Apartheid, bone marrow cancer, bone marrow transplant, Chemotherapy, dr. thomas seyfried, Epic kayaks, extended fasting, golf, Grant Kenny, K-1 kayak, KAYAK, Ketogenic Diet, ketosis, kidney failure, Lilyhammer, medical expenses, multiple myeloma, Nelson Mandela, Olympics, sprinting, surf ski

A Fighting Chance with Michelle Hurn, RD – Episode 2501

by Vinnie Tortorich

EPISODE-2501-A-Fighting-Chance

Episode 2501 – On this Friday’s show Vinnie Tortorich speaks with registered dietician Michelle Hurn and they discuss having a… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast Tagged With: American Cancer Society, Breast Cancer, Cronometer, diabetes, Dr Chris Palmer, Dr. Georgia Ede, dr. thomas seyfried, Ketogenic Diet, KetoMojo, ketosis, Radiation

Nothing Works Like Hard Work – Episode 2460

by Vinnie Tortorich

EPISODE-2460-Nothing-Works-Like-Hard-Work

Episode 2460 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: aerobics, AHA, American Heart Association, bone loss, Dr Ben Bikman, frank stallone, frozen shoulder, GLP-1, gluconeogenesis, hex bar, ketosis, knee pain, leg day, life hack, Menopause, muscle loss, ozempic, rocky, semaglutide, shoulder pain, Sly Stallone, strength train, wegovy, Weight Lifting

Holiday Follow-Up – Episode 2433

by Vinnie Tortorich

EPISODE-2433-Holiday-Follow-Up

Episode 2433 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Celiac, chemicals added, donuts, fat adapted, group consultation, hysterectomy, inflammation, Keto Flu, ketosis, low carb, maple syrup, Menopause, NSNG 101, pancakes, Peri Menopause, sugary foods, VIP group

The Pull of Temptations – Episode 2397

by Vinnie Tortorich

EPISODE-2397-The-Pull-of-Temptations

Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, Nutrition, Podcast, Recipes Tagged With: adult beverages, breaking habits, buffalo wings, christmas, football food, franks hot sauce, Halloween, Holidays, ketosis, kings cake, mardi gras, old bay seasoning powder, pina colada, tequila

Fighting Alzheimer’s Disease with Dr. Mary Newport – Episode 2393

by Vinnie Tortorich

EPISODE-2393-Fighting-Alzheimer's-Disease

Episode 2393 – On this Friday’s show Vinnie Tortorich and Dr. Mary Newport discuss how adding more drugs to society… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: airlines weight, ALS, Alzheimers, baby formula, Big pharma ads, breastmilk, CGM, Coconut Oil, continuous glucose monitor, Deanna protocol, dementia, Intermittent Fasting, ketone esters, ketone monitor, Ketones, ketosis, Lou Gehrig's Disease, MCT Oil, morbid obesity, pharmaceuticals, pre-diabetes, T1 diabetes, T2 diabetes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.