Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →
Some Vitamin Basics – Episode 2632
Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should… Read On & Hear The Podcast →
Answering Your Questions – Episode 2625
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance… Read On & Hear The Podcast →
Bodyweight Training 101 – Episode 2613
Episode 2613 – Vinnie Tortorich and Anna Vocino give you a rundown about Bodyweight Training 101, enjoying coffee, and more…. Read On & Hear The Podcast →
Getting Unstuck – Episode 2602
Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits,… Read On & Hear The Podcast →
Changes In Labeling Rules – Episode 2601
Episode 2601 – Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip products,… Read On & Hear The Podcast →
