Episode 2849 – Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder… Read On & Hear The Podcast →
Workout Recovery Matters – Episode 2848
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
Ignore the Naysayers – Episode 2818
Episode 2818 – Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having a positive mindset, and… Read On & Hear The Podcast →
The Business of Fitness with Dr. Ben Bocchicchio – Episode 2810
Episode 2810 – Vinnie Tortorich welcomes Dr. Ben Bocchicchio, and they discuss the business of fitness, gaining expertise, creating opportunity,… Read On & Hear The Podcast →
Making Gains in Muscle – Episode 2807
Episode 2807 – Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also… Read On & Hear The Podcast →
How Much Protein Is Enough – Episode 2797
Episode 2797 – Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a “third space”… Read On & Hear The Podcast →
Booty Building 101 – Episode 2796
Episode 2796 – Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more…. Read On & Hear The Podcast →
