Fitness Confidential Podcast · Topic
Weight Training
Every Fitness Confidential episode on this topic, newest first.
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October 9, 2026
The Frog in Boiling Water – Episode 2864
Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain […]
September 30, 2026
Don’t Be Fooled – Episode 2860
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, […]
September 25, 2026
Stronger and Leaner – Episode 2858
Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein […]
September 4, 2026
Staying Active in Aging – Episode 2849
Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in […]
September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
June 24, 2026
Ignore the Naysayers – Episode 2818
Episode 2818 - Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having […]
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