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Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

The Importance of Muscle with Bonnie Tsui – Episode 2636

by Vinnie Tortorich

EPISODE-2636-The-Importance-of-Muscle

Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, Podcast, Pure Vitamin Club™, Rowing, Sports, Weight Training Tagged With: anatomy, biochemistry, Bruce Lee, burpees, concept 2, Dinnie stones, erging, jack lalane, Janice Todd, Kelly McGonigal, Michaelangelo, muscles, rowing, Sistine Chapel, strength

Some Vitamin Basics – Episode 2632

by Vinnie Tortorich

EPISODE-2632-Some-Vitamin-Basics

Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Podcast, Pure Vitamin Club™, Weight Training Tagged With: Altitude Tent, b 12, cyanocobalamin, K3, leg day, magnesium stearate, methylcobalamin, microplastics, mk4, mk7, monocropping, Periodization, spirulina, stair climber, Strength Training, stressors, tocopherol, tocotrienol, videos, vitamins, X

Answering Your Questions – Episode 2625

by VinnieTortorich.com Web Admin

EPISODE-2625-Answering-Your-Questions

Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Podcast, Rowing, Videos, Weight Training Tagged With: Concept 2 rowing machine, deadlift, drag, eat happy kitchen, erg rowing, exercise videos, heart rate, Pure Coffee Club, resistant band leggings, SPM, strokes per minute, Sweating, Zone 2

Bodyweight Training 101 – Episode 2613

by Vinnie Tortorich

EPISODE-2613-Bodyweight-Training-101

Episode 2613 – Vinnie Tortorich and Anna Vocino give you a rundown about Bodyweight Training 101, enjoying coffee, and more…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss, Weight Training Tagged With: abs exercises, bodyweight strength, Coffee, core exercises, Jerry Teixeira, JT Teixeira, lunges, method of cupping, planks, Pull-Ups, push-ups, Rogue Fitness, squats, TRX

Getting Unstuck – Episode 2602

by Vinnie Tortorich

EPISODE-2602-Getting-Unstuck

Episode 2602: In this episode, Vinnie Tortorich and  Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Failure Quotient, fitness videos, pushing through, resolutions, routines, Strength Training, VIP, VIP group, weights

Changes In Labeling Rules – Episode 2601

by Vinnie Tortorich

EPISODE-2601-Changes-In-Labeling-Rules

Episode 2601 – Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip products,… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Vitamins & Supplements, Weight Training Tagged With: Bob Hoffman’s Energol, bodybuilders, desiccated liver wafers, eat happy kitchen, FDA, frank zane, kroger, Mickey Hargitay, muscle magazines, nutritional panels, protein bars, Quest bars, Quest chips, resolutions, Robby Robinson, StartEngine, Steve Reeves, VIP, York Barbell

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.