Episode 2789 – Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, separating gimmicks from the… Read On & Hear The Podcast →
Exercise Is Free – Episode 2785
Episode 2785 – Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, FDA supplement standards, and… Read On & Hear The Podcast →
Running 101 – Episode 2784
Episode 2784 – Vinnie Tortorich and Anna Vocino discuss working out until failure, give a “running 101” lesson for building… Read On & Hear The Podcast →
Maximizing Your Performance – Episode 2780
Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your… Read On & Hear The Podcast →
All About Testosterone – Episode 2779
Episode 2779 – Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and… Read On & Hear The Podcast →
Making the Change – Episode 2773
Episode 2773 – Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle… Read On & Hear The Podcast →
Bang for Your Buck – Episode 2770
Episode 2770 – Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and… Read On & Hear The Podcast →
