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Vinnie Tortorich

Fitness Confidential Podcast

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Decoding Cholesterol with Dave Feldman – Episode 2306

by Vinnie Tortorich

EPISODE-2306-Decoding-Cholesterol-WITH-Dave-Feldman

Episode 2306 – On this Friday’s show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Podcast Tagged With: ApoA-1, ApoB, CAC, Calcium score, Ivor Cummins, lean mass hyper responder, LMHR, low carb, modeling data

Moving the Needle with Drs Laura Buchanan & Matt Calkins – Episode 2246

by Vinnie Tortorich

EPISODE-2246-Moving-the-Needle-with-Drs-Laura-Buchanan-&-Matt-Calkins

Episode 2246 – On this Friday’s show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about moving the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast Tagged With: big pharma, child obesity, concierge medicine, dr tro kalayjian, Dr. Tony Hampton, eric westman, Gary Taubes, ketogenic, low carb, nina teicholz, plant-based, Virta, whole food

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

Ending Carb Confusion with Dr. Eric Westman – Episode 2206

by Vinnie Tortorich

EPISODE-2206-Ending-Carb-Confusion

Episode 2206 – On this Friday’s show, Vinnie Tortorich welcomes back Dr. Eric Westman and the two discuss the benefits… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: Big Food, Coke, dr tro, Fat Burning, Gary Taubes, keto, low carb, NIH, nina teicholz, Stephen Phinney

Serving Too Many Kings – Episode 2205

by Vinnie Tortorich

EPISODE-2205-Serving-Too-Many-Kings

Episode 2205 – On this Wednesday’s show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her… Read On & Hear The Podcast →

Filed Under: Diets, Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: free PDF, high fat, high protein, LFHP, low carb

The Fallout from Stress – Episode 2186

by Vinnie Tortorich

EPISODE-2186-The-Fallout-from-Stress

Episode 2186 – On this Friday’s show, Vinnie Tortorich welcomes special guest Anna Vocino and they discuss Low-Carb San Diego,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Diets, Documentaries, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: brian lenzkes, carbon emissions, covid, electric cars, environment, glucose monitor, ketosis, low carb, nina teicholz, ruminants, stress, trigger foods

Bandage on a Bullet Wound with Charles Mattocks – Episode 2181

by Vinnie Tortorich

EPISODE-2181-Bandage-on-a-Bullet-Wound

Episode 2181 – On this Friday’s show, Vinnie Tortorich welcomes multi-talented Charles Mattocks and they discuss Charles’s docuseries, his documentary,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Documentaries, Health, Podcast Tagged With: big pharma, carnivore, celebrity chef, diabetic, Dr. Tony Hampton, low carb, reversed, T2D, The Diabetic You

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.