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Healthy Fats for A Healthy Mind – Episode 2668

by VinnieTortorich.com Web Admin

EPISODE-2668-Healthy-Fats-for-A-Healthy-Mind

Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for a healthy mind happen… Read On & Hear The Podcast →

Filed Under: Books, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Alexandra Paul, Coconut Oil, Dr Mary Newport, environmental interests, epidemiological studies, Jim Abrams, lent, lierre keith, MCT Oil, MIND Diet, Olive Oil, raw milk, Saturated Fat, The Charlie Foundation, The Mediterranean Diet, vegan propoganda, Vegetarian, WHAT THE HEALTH

BEST OF: Fruitarian Claims with Michael Arnstein – Epsiode 2666

by VinnieTortorich.com Web Admin

EPISODE-2666-Fruitarian-Claims

Episode 2666 – In this BEST OF show from January 2014, Anna and Vinnie chat with fan Andrew Weaver, and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Best Of, Diets, Health, Nutrition, Podcast, Running, Sports Tagged With: 50 lbs of fruit, all fruit diet, Andrew Weaver, diet claims, plant-based, podcasts, super fan, twitter, Ultra Running, vegan, X

Vitamins 101 – Episode 2665

by Vinnie Tortorich

EPISODE-2665-Vitamins-101

Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what and whys of taking… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Vitamins & Supplements Tagged With: B12, Baja salt, charlie horse, cinnamon, Coffee, cyanocobalamin, Electrolytes, folate, Folic Acid, fryer oil, Himalayan salt, hyponatremia, iron, Maldons, methylcobalamin, No Salt, pickle juice, pumpkin spice, Redmonds, salary, salt, sea salt, serum sodium concentration, Taco Bell, vanilla, worth your salt

Avoiding a Slippery Slope – Episode 2664

by Vinnie Tortorich

EPISODE-2664-Avoiding-a-Slippery-Slope

Episode 2664 – Vinnie Tortorich and Anna Vocino discuss dining while on vacation, avoiding a slippery slope, and running with… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Walking, Weight Loss Tagged With: buffets, cheese bites, cheese crack, cruises, David Goggins, mindset, model trains, overeating, planning, ruck sack, ski skates, theme parks, weighted vest

Being Lied To and The Sugar Diet – Episode 2662

by Vinnie Tortorich

EPIS0DE-2662-Being-Lied-To-and-The-Sugar-Diet

Episode 2662: Vinnie Tortorich and Chris Shaffer discuss how you are being lied to about the Sugar Diet, the need… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Diets, Health, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: 40 bananas, BMR (basal metabolic rate), caloric deficit, Cole Robinson, durianrider, fat shaming, generic food products, Harley Johnstone, Michael Arnstein, Milli Vanilli, protein diet, Rice Diet, sanjay gupta, scott king, shawn baker, the archies

Marketing Snow Jobs – Episode 2661

by Vinnie Tortorich

EPISODE-2661-Marketing-Snow-Jobs

Episode 2661 – Vinnie Tortorich and Anna Vocino discuss cheese bites, go through a list of popular marketing snow jobs,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: ADA, American Diabetes Association, Big Food, C.W. Post, cheese bites, eat happy kitchen, eggs, newspapers, Postum, ruminants, TikTok shop, turkesterone, UGC, User-generated content, Wheat, William Randolph Hearst

Consistency Makes a Difference – Episode 2660

by Vinnie Tortorich

EPISODE-2660-Consistency-Makes-a-Difference

Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →

Filed Under: Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Rowing, Weight Loss Tagged With: Big Fat Surprise, concept 2, consistency, Crossfit, fly and die, Gary Taubes, genetics, knee replacement surgery, life happens, Mitochondria, Physical Therapy, rowing, Sugar Free book, The Case Against Sugar, VO2 max, Wall-E, Zone 2 rowing

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.