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Vinnie Tortorich

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A Ruminant Revolution with Dr. Peter Ballerstedt – Episode 2390

by Vinnie Tortorich

EPISODE-2390--A-Ruminant-Revolution

Episode 2390 – On this Friday’s show Vinnie Tortorich and “The Sodfather” Dr. Peter Ballerstedt discuss the health of the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: agriculture, arable land, Bill Schindler, Brazil, carbon emissions, carbon neutral, cattle, cow burps, Denmark, dietary guidelines, effects of tech, Gary Taubes, Germany, grasslands, metabolic illness, methane, nina teicholz, politics and food, public health, Savannah, soybeans, think tank, wildlife

Food Can Either Hurt or Heal – Episode 2389

by Vinnie Tortorich

EPISODE-2389-Food-Can-Either-Hurt-or-Heal

Episode 2389- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: dating apps, DNA, Epilepsy, grand mal seizures, Jim Abrahams, Ketogenic Diet, lobotomy, Mitochondria, online dating, Seizures, sugar and cancer

How to Keep Moving Forward – Episode 2388

by Vinnie Tortorich

EPISODE-2388-How-to-Keep-Moving-Forward

Episode 2388 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements Tagged With: appetite, bulgarian split squats, Cancer, habits, low carb Italian, Magnesium, Menopause, Nestle, sarcopenia, Sleep, stress, Sugar Addiction, sugar feeds cancer

Reconnecting with Your Food with Dr. Bill Schindler – Episode 2387

by Vinnie Tortorich

EPISODE-2387-Reconnecting-with-Your-Food-with-Dr.-Bill-Schindler

Episode 2387 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking Tagged With: blue zones, casein, goat milk, kenyan fermented milk, lactase, lactose, longevity, murk, nose-to-tail, PET mile, raw milk, Sardinia, The Great Human Race Show, Yogurt

The War on Fat – Episode 2386

by Vinnie Tortorich

EPISODE-2386-The-War-on-Fat

Episode 2386 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: cheat meals, crab cake recipe, diet mentality, fat adapted, hacks, OMAD, six meals a day, weight loss

Gilding the Lily on NSNG – Episode 2385

by Vinnie Tortorich

EPISODE-2385-Gilding-the-Lily-on-NSNG

Episode 2385 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss what is gilding the lily on NSNG,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: Artificial Sweeteners, CGM, DNA, genotoxic, grocery store demo, impunity, long-haul truckers, nutrasweet, resistant starches, rice cooker, Splenda, starches, sucralose, Sweet N Low

Ancestral Evolution with Dr. Bill Schindler – Episode 2384

by Vinnie Tortorich

EPISODE-2384-Ancestral-Evolution-with-Dr.-Bill-Schindler

Episode 2384 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler, Archaeologist, and they discuss ancestral evolution through… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Health, Nutrition, Podcast Tagged With: ancestral diet, dressing an animal, fire, Great Human Race, human evolution, Hunting, Industrial Revolution, nose-to-tail, obsidian, pheasant hunting, Quest for Fire, relationships with food, Richard Wrangham, tools

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.