Fitness Confidential Podcast · Archive
Saturated Fat
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January 30, 2026
Avoid a Rigid Mindset – Episode 2756
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, […]
December 31, 2025
Launching Into 2026 – Episode 2743
Episode 2743 - Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP […]
July 9, 2025
Healthy Fats for A Healthy Mind – Episode 2668
Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for […]
September 30, 2024
NSNG® 101 Refresh Part 2 – Episode 2547
Episode 2547 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a ketogenic diet […]
May 15, 2022
Good and Bad Oils – Episode 2103
Episode 2103 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk good and […]
May 14, 2022
BEST OF: Brain Health with Dr. Georgia Ede – Episode 2102
Episode 2102 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The […]
January 5, 2022
BEST OF: A Nation of Sick People with Nina Teicholz – Episode 2010
Episode 2010 - On this Wednesday episode, we play a Best Of, featuring Nina Teicholz from […]
October 2, 2021
BEST OF: Sugar & Brain Health with Dr. Georgia Ede – Episode 1942
Episode 1942 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The […]
July 31, 2020
Vinnie’s Health and Fitness History – Episode 1636
Episode 1636 - On this Friday show, Vinnie goes one-on-none and talks Twitter attacks, Vinnie's health […]
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