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Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
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    • ALL PREMIUM PODCAST EPISODES
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Never Too Late or Early – Episode 2338

by Vinnie Tortorich

EPISODE-2338-Never-Too-Late-or-Early

Episode 2338 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about how it is never too late… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: dietary changes, Eurovision, keep learning, kraft singles, nina teicholz, Soul Train, velvet, Wolfman Jack, WW

Knowledge is Always Power – Episode 2331

by Vinnie Tortorich

EPISODE-2331-Knowledge-is-Always-Power

Episode 2331 – On this Monday’s show Vinnie Tortorich and Anna Vocino share a huge list of resources to learn… Read On & Hear The Podcast →

Filed Under: Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Running, Sports Tagged With: balance, ben bikman, bret scher, bulgarian split squats, cholesterol, dave feldman, dr tro, eric westmaan, Gary Taubes, Ivor Cummins, lunges, malcolm kendrick, mark cucuzzella, nadir ali, nina teicholz, Philip Ovadia, science, single leg lunges, thomas seyfried, tony hamption, virta health

Avoiding the Revolving Door with Ivor Cummins – Episode 2330

by Vinnie Tortorich

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Episode 2330 – On this Friday’s show Vinnie Tortorich welcomes Ivor Cummins back and they discuss details about cholesterol and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Documentaries, FAT documentary, FAT2 documentary, Health, NSNG®, Nutrition, Podcast Tagged With: Big Food, big pharma, cholesterol, Cholesterol Conundrum, dave feldman, Fat Emperor, FDA, hyperinsulemia, LDL, mk4, mk7, party trick, plant stanols, plant sterols, statins, Supplements, Triglycerides, Vitamin D, Vitamin K, vitamins

What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by VinnieTortorich.com Web Admin

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

Calculations And Observations – Episode 2319

by VinnieTortorich.com Web Admin

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Episode 2319 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss calculations and observations, from NSNG® successes to… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: documentaries, Gluten, instagram, Italy, Menopause, metabolically broken, mike rowe, Pasta, reddit, Rowebies

Why Start Right Now with Chris Cornell – Episode 2294

by Vinnie Tortorich

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Episode 2294 – On this Friday’s show, Vinnie Tortorich speaks to Chris S. Cornell and they discuss Chris’ intro to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Documentaries, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: CICO, complex carbs, Gary Taubes, grains, satiety, twitter

State Of The Union – Episode 2280

by Vinnie Tortorich

EPISODE-2280-State-of-the-Union

Episode 2280 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss the new Food Compass, a recent CBS… Read On & Hear The Podcast →

Filed Under: Diabetes, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast Tagged With: A1C, American Pediatrics, bloodwork, CAC, CBS article, Childhood Obesity, Dr. John McDougall, Hank Shugart, michael greger, nina teicholz, Robert Lustig

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.