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Comedy and Weight Loss – Episode 1792

by Vinnie Tortorich

EPISODE-1792-Comedy-and-Weight-Loss-with-Carmen-Ciricillo

Episode 1792 – On this Saturday show, comedian Carmen Ciricillo joins Vinnie to discuss comedy and weight loss, Italian families, testosterone, sports teams, trying your best, and… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: andy kaufman, fights, Hollywood, Hormones, italian, Jerry Seinfeld, jerry's famous deli, testosterone, zoom

The Science of Dairy Farming with Dr. Adam Lock – Episode 1791

by Vinnie Tortorich

EPISODE-1791-The-Science-of-Dairy-Farming-with-Dr.-Adam-Lock

Episode 1791 – On this Friday episode, Dr. Adam Lock joins Vinnie to discuss butter, the science of dairy farming, lipids and fatty acid profiles, buttergate, and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, NSNG®, Nutrition, Podcast Tagged With: butter, cows, fatty acid, lipids, mammary gland, michigan state, milk fat, palm oil

Getting Outside More Often – Episode 1790

by Vinnie Tortorich

EPISODE-1790-Getting-Outside-More-Often

Episode 1790 – On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Tina (Andy’s dog), getting outside often, shaking hands, our upcoming decaf coffee, Vinnie’s… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Running, Sports Tagged With: Caffeine, coronavirus, covid-19, decaf, fistbump, handshake, outdoors, swiss water process

Importance of Weight-Bearing Exercise – Episode 1789

by Vinnie Tortorich

EPISODE-1789-The-Importance-of-Weight-Bearing-Exercise

Episode 1789 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss meat eaters, the importance of weight-bearing exercise, weight loss goals, diving in to NSNG®,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: carrot juice, cheddar, Cheese, inflammation, jimmy carter, love shack, Politics, tofu, water weight

Ignoring Health Buzzwords – Episode 1788

by Vinnie Tortorich

EPISODE-1788-Ignoring-Health-Buzzwords

Episode 1788 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring “health” buzzwords, unhealthy ancient grains, glucose spikes, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, ancient grains, easy listening, foie gras, Gina Grad, gladiators, plant-based, shania twain, Veganism

Fat Doc is Eye-Opening – Episode 1787

by Vinnie Tortorich

EPISODE-1787-Fat-Doc-is-Eye-Opening

Episode 1787 – On this Saturday show, Nathan Bitzer joins Vinnie to talk his weight loss journey, how Fat Doc is eye-opening, keeping NSNG® simple, men’s health,… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Adam Carolla, bread, cpap, documentaries, jody ross, Keto Flu, libido, sex drive

Fitness Training & Job History – Episode 1786

by Vinnie Tortorich

EPISODE-1786-Fitness-Training-&-Job-History

 Episode 1786 –  On this Friday show, Vinnie and Anna talk Tom’s Restaurant, old jobs in schools and in politics, fitness training, and more. PLEASE SUPPORT OUR… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast Tagged With: Anna Vocino, Politics, real estate, Santa Monica, sinead o'connor, tom's restaurant

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.