Episode 587 : Nicole Recine, diabetes educator and near-nurse practitioner, joins Vinnie Tortorich to discuss measuring fat loss and not becoming a slave to the scale, and… Read On & Hear The Podcast →
Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories
Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories. Michael Tortorich sums up… Read On & Hear The Podcast →