Fitness Confidential Podcast · Archive

inflammation

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August 26, 2026

An Optimal Breakfast – Episode 2845

Episode 2845 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 45th high school reunion and what […]

August 21, 2026

Healing After Surgery – Episode 2843

Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]

December 5, 2025

Gaming the System – Episode 2732

Episode 2732 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss gaming the system […]

August 15, 2025

The Tipping Point with Shannon Davis – Episode 2684

Episode 2684- Vinnie Tortorich welcomes "rogue" dietitian Shannon Davis, and they discuss hitting the tipping point, […]

July 11, 2025

Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669

Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]

February 21, 2025

Personal Accountability – Episode 2609

Episode 2609 - Vinnie Tortorich takes some caller questions and underscores the power of taking personal […]

December 4, 2024

The Season of Temptation – Episode 2575

Episode 2575 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss the recent Thanksgiving […]

August 21, 2024

Aging Your Cells Faster – Episode 2530

Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is […]

June 21, 2024

The Incredible Shrinking Man with Peter Pardini – Episode 2504

Episode 2504 - On this Friday's show Vinnie Tortorich speaks with Peter Pardini and they discuss […]

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