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Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669

by Vinnie Tortorich

EPISODE-2669-Brain-Health-and-Coconut-Oil

Episode 2669 – BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health… Read On & Hear The Podcast →

Filed Under: Books, Diets, Documentaries, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: alzeheimers, Blood Glucose, brain fuel, Brain Health, C8, carbohydrates, cholesterol, clock drawing, Coconut Oil, corn syrup, diabetes, Dom D’Agostino, Dr. Eric Westman, exogenous ketones, inflammation, Insulin Resistance, Jim Abrams, Ketones, MCT Oil, Medium Chain Triglycerides, plaques, Processed Foods, saturated fats, The Charlie Foundation, The Mediterranean Diet

Personal Accountability – Episode 2609

by Vinnie Tortorich

EPISODE-2609-PERSONAL-ACCOUNTABILITY

Episode 2609 – Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: achy joints, anecdotal evidence, candy, carnivore, celebrating, inflammation, Life Into Living, lifestyle changes, LIL, Processed Foods, pure vitamin club, seed oils, social media, sustainable, taking accountability, temptations

The Season of Temptation – Episode 2575

by Vinnie Tortorich

EPISODE-2575-The-Season-of-Temptation

Episode 2575 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss the recent Thanksgiving holiday, the season of… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Ketosis, NSNG®, Podcast, Pure Vitamin Club™ Tagged With: call-in show, deep frying a turkey, German Chocolate cake, holiday desserts, inflammation, mince pie, motivation, pure vitamin club, resisting temptation, seed oils, support, temptation

Aging Your Cells Faster – Episode 2530

by Vinnie Tortorich

EPISODE-2530-Aging-Your-Cells-Faster

Episode 2530 – On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Alan Jackson, cellular health, cellular structure, country music, food pyramid, inflammation, Keith Urban, My Plate, oxalates, physical fitness, premature aging, Presidential Fitness Challenge, SAD

The Incredible Shrinking Man with Peter Pardini – Episode 2504

by Vinnie Tortorich

EPISODE-2504-The-Incredible-Shrinking-Man

Episode 2504 – On this Friday’s show Vinnie Tortorich speaks with Peter Pardini and they discuss making documentaries, how Peter… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Dirty Keto documentary, Documentaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: carnivore, digital media, dirty keto, documentaries, fat, fat shaming, inflammation, influencers, intermittent fastin, PETER CURTIS PARDINI, seed oils, social media, water weight

Holiday Follow-Up – Episode 2433

by Vinnie Tortorich

EPISODE-2433-Holiday-Follow-Up

Episode 2433 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Celiac, chemicals added, donuts, fat adapted, group consultation, hysterectomy, inflammation, Keto Flu, ketosis, low carb, maple syrup, Menopause, NSNG 101, pancakes, Peri Menopause, sugary foods, VIP group

Metabolic Collateral Damage with Dr. Casey Means – Episode 2396

by Vinnie Tortorich

EPISODE-2396-Metabolic-Collateral-Damage

Episode 2396- On this Friday’s show Vinnie Tortorich and Dr. Casey Means discuss the metabolic collateral damage from today’s lifestyles,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast Tagged With: -itis, agriculture, cancers, carbohydrates, CGM, Dove beauty campaign, environmental toxics, inflammation, Metabolism, Mitochondria, monocropping, Processed Foods, soil health, Special K cereal, stanford, Veganism

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.