Episode 2840 – Vinnie Tortorich and researcher Belinda Fettke discuss the “truth zones,” which call out flaws in the study… Read On & Hear The Podcast →
The Job of Insulin – Episode 2838
Episode 2838 – Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, and the possibility of… Read On & Hear The Podcast →
A Cholesterol Conundrum – Episode 2805
Episode 2805 – Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally… Read On & Hear The Podcast →
Making the Change – Episode 2773
Episode 2773 – Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle… Read On & Hear The Podcast →
The New Dietary Guidelines – Episode 2749
Episode 2749 – Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether… Read On & Hear The Podcast →
Muscle Is King – Episode 2711
Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →
The Decline of Keto – Episode 2704
Episode 2704 – Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and its popularity, climate concerns,… Read On & Hear The Podcast →
