Fitness Confidential Podcast · Archive

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September 2, 2026

Workout Recovery Matters – Episode 2848

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]

May 29, 2026

Making Gains in Muscle – Episode 2807

Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to […]

April 17, 2026

Slowing Down Aging – Episode 2789

Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, […]

March 11, 2026

Making the Change – Episode 2773

Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the […]

November 14, 2025

Lipstick On A Pig – Episode 2723

Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and […]

July 28, 2025

The Risk of Side Effects – Episode 2676

Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side […]

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