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September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
May 29, 2026
Making Gains in Muscle – Episode 2807
Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to […]
April 17, 2026
Slowing Down Aging – Episode 2789
Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, […]
March 11, 2026
Making the Change – Episode 2773
Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the […]
November 14, 2025
Lipstick On A Pig – Episode 2723
Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and […]
July 28, 2025
The Risk of Side Effects – Episode 2676
Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side […]
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