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Strength Beyond Limits with Amy Van Dyken – Episode 2828

by Vinnie Tortorich

EPISODE-2828-Strength Beyond Limits

Episode 2828 – Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Health, Podcast, Sports Tagged With: ATV, Balco, D-D Breaux, Dara Torres, Dr. Art Ulene, Kim Rhode, magnesium stearate, Motorcycle, Olympic gold medal, paralympics, paraplegic, pure vitamin club, quadraplegic, spinal injury, Swimming, Title 9, Title IX

Why Food Matters with Dr. Philip Ovadia -Episode 2825

by VinnieTortorich.com Web Admin

EPISODE-2825-Why Food Matters

Episode 2825 – Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and why… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diets, Health, Nutrition, Podcast, Running Tagged With: American Heart Association, ApoB, bioavailability, carnivore, CoQ10, ghost writer, heart surgeon, Hormones, jeff volek, PCSK9 inhibitor, propaganda, Repatha, side effects, statins, tim noakes, vegan, Zach Bitter

Asking the Right Health Questions – Episode 2808

by Vinnie Tortorich

EPIS0DE-2808-Asking-the-Right-Health-Questions

Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Health, NSNG®, Nutrition, Podcast, Recipes, Vitamins & Supplements, Weight Loss Tagged With: advocating for patients, bike saddles, book sellers, Brooks Saddles, chicken, cocktail hour, Doctors, eat happy kitchen, hospital, livestream, Newsom, recipes, Selle, spices, spinner bike

Zone 2 and VO2 Max – Episode 2782

by VinnieTortorich.com Web Admin

EPISODE-2782-Zone-2-and-VO2-Max

Episode 2782 – Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Fitness Wednesday, Health, Podcast, Running, Sports, Vitamins & Supplements, Walking Tagged With: 4x4, Brian’s Song, hear rate, inspirational movies, Jack Buck, Joe Buck, Joe Friel, John O’Leary, Phil Maffetone, quad, The Oscars, VO2 max, Zone 2, Zone Training

Maximizing Your Performance – Episode 2780

by Vinnie Tortorich

EPISODE-2780-Maximizing-Your-Performance

Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: 50K, Adam Carolla, Creatine, cycling, flavored sparkling waters, Gels, goo, gravel races, NSNG®, nurse practitioner, Robert Stanton, sugar trickle, trail races, water weight gain

Making the Change – Episode 2773

by VinnieTortorich.com Web Admin

EPIS0DE-2773-Making-the-Change

Episode 2773 – Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Ketosis, Nutrition, Podcast, Vitamins & Supplements, Walking, Weight Loss, Weight Training Tagged With: best diet, Cancer, Demi Moore, epidemiological studies, GLP-1s, instagram, Kelly Osbourne, Ketones, muscle wasting, New York Times article, nina teicholz, seventh day adventists, sugar trickle, transitioning to ketosis, Whole Foods, workout videos

Bang for Your Buck – Episode 2770

by Vinnie Tortorich

EPISODE-2770-Bang-for-Your-Buck

Episode 2770 – Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Fitness Wednesday, Health, Podcast, Rowing, Running, Sports, Videos, Walking, Weight Training Tagged With: active rest days, assault bikes, cardio, four by four, Lance Armstrong, Miracle on Ice, Overtraining, Pilates, Spinner, the reformer, Theragun, Ultra Cycling, Ultra Running, Video workouts, walking, Yoga, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.