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Keep On Keeping On – Episode 2795

by VinnieTortorich.com Web Admin

EPISODE-2795-Keep-On-Keeping-On

Episode 2795 – Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how… Read On & Hear The Podcast →

Filed Under: CALL IN, Documentaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: Amish, broadcasters, Cancer, chemo, Creapure®, Creatine, German Creatine, hair growth, HIIT training, Jack Buck, Mennonite, OK Kids Corral, Oklahoma City, Plateau, prostate cancer, PSA, toby keith, Vin Scully, weight loss

Decide Who You Want to Be – Episode 2792

by Vinnie Tortorich

EPISODE-2792-Decide-Who-You-Want-to-Be

Episode 2792 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on track, how to decide… Read On & Hear The Podcast →

Filed Under: CALL IN, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Aspartame, Cleveland Clinic, Cortisol, Diet Coke, Fiber, joint pain, keto-certified, Net Carbs, nutritional panel, seed oils, Sleep, sugar alcohol, Sugar Cravings

Hunger Signals with Dr. Jason Fung – Epsiode 2786

by Vinnie Tortorich

EPIS0DE-2786-Hunger-Signals-with-Dr.-Jason-Fung

Episode 2786 – Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: cigarettes, conditioned response, GLP-1s, hedonic, homeostatic, hunger signals, Intermittent Fasting, morbid obesity, muscle loss, Pavlov, sarcopenia, Sequence, side effects, weakness, weight loss, weight watchers, weight-gain

Maximizing Your Performance – Episode 2780

by Vinnie Tortorich

EPISODE-2780-Maximizing-Your-Performance

Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: 50K, Adam Carolla, Creatine, cycling, flavored sparkling waters, Gels, goo, gravel races, NSNG®, nurse practitioner, Robert Stanton, sugar trickle, trail races, water weight gain

Do Supplements Work? – Episode 2776

by Vinnie Tortorich

EPISODE-2776-DO-SUPPLEMENTS-WORK

Episode 2776 – Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do supplements work? PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Fitness Wednesday, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: BCAAs, beta-alanine, Caffeine, Creatine, creatine monohydrate, DHEA, Egg Protein, ergogenic, ergonomic, fairy dusting, Femke Kok, HRT, NAD, nicotine, peptides, SARMS, Steroids, testosterone, TRT, WADA, Whey Protein, World Anti-Doping Association

How to Start NSNG® – Episode 2775

by Vinnie Tortorich

EPISODE-2775-How-to-Start-NSNG®

Episode 2775 – Vinnie Tortorich and Anna Vocino discuss and answer questions about how to start NSNG®, quitting sugars, and… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Chemotherapy, cocktails, Diet Coke, dr. thomas seyfried, gluconeogenesis, LARA bar, lectins, metformin, Processed Foods, protein bars, ranch dust, VIP community

Making the Change – Episode 2773

by VinnieTortorich.com Web Admin

EPIS0DE-2773-Making-the-Change

Episode 2773 – Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Ketosis, Nutrition, Podcast, Vitamins & Supplements, Walking, Weight Loss, Weight Training Tagged With: best diet, Cancer, Demi Moore, epidemiological studies, GLP-1s, instagram, Kelly Osbourne, Ketones, muscle wasting, New York Times article, nina teicholz, seventh day adventists, sugar trickle, transitioning to ketosis, Whole Foods, workout videos

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.