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Vinnie Tortorich

Fitness Confidential Podcast

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    • ALL PREMIUM PODCAST EPISODES
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A Deal With The Devil – Episode 2335

by Vinnie Tortorich

EPISODE-2335-A-Deal-With-The-Devil

Episode 2335 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Andreas Eenfeldt, Jenny Craig, Kilian Jornet, Met Gala, ozempic, Peter Attia, wegovy, weight watchers, WW

Declare Death to BS – Episode 2334

by Vinnie Tortorich

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Episode 2334 – On this Monday’s show Vinnie Tortorich and Anna Vocino declare death to BS , give examples where… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Nutrition, Podcast, Recipes, Weight Loss Tagged With: anthony jay, bariatric surgery, cholesterol, Environmental Working Group, EWG, Keto Flu, muscle loss, Oatmeal, ozempic, Substack, whoosh

What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by VinnieTortorich.com Web Admin

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

Map of a Consult – Episode 2326

by VinnieTortorich.com Web Admin

EPISODE-2326-Map-of-a-Consult

Episode 2326 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the influx of new NSNG® followers, what… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: breast reduction, consultations, counting points, hip replacement surgery, Marie, ozempic, Philip Ovadia

Being Honest With Yourself – Episode 2324

by Vinnie Tortorich

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Episode 2324 – On this Friday’s show Vinnie Tortorich welcomes back NSNG® success story Scott King and they discuss new challenges,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Testimonials, Weight Loss Tagged With: addictions, bang drings, Ironman, monster drinks, phenylalanine, Sugar Addiction, triathalon

Behind the Curtain – Episode 2323

by Vinnie Tortorich

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Episode 2323 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss behind the curtain of the weight loss “reality”… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: fat shaming, Jillian Michaels, Margaret Cho, The Biggest Loser, tv production

The Basics of NSNG – Episode 2321

by Vinnie Tortorich

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Episode 2321 – On this Friday’s show Vinnie Tortorich brings in Anna Vocino to review the basics of NSNG® for newcomers… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Leukemia, Life Into Living, LIL, metabolic syndrome, metabolically broken, Rowebies, tim noakes, ultras

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.