Episode 2855 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right… Read On & Hear The Podcast →
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 – Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through… Read On & Hear The Podcast →
Workout Recovery Matters – Episode 2848
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
The Job of Insulin – Episode 2838
Episode 2838 – Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, and the possibility of… Read On & Hear The Podcast →
Bamboozled! – Episode 2835
Episode 2835 – Vinnie Tortorich and Anna Vocino discuss why Vinnie feels he was bamboozled recently and how food addiction… Read On & Hear The Podcast →
Success from Resilience – Episode 2833
Episode 2833 – Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, and social media influencers’… Read On & Hear The Podcast →
A Choice to Be Made with Dr. Jen Unwin – Episode 2831
Episode 2831 – Vinnie Tortorich welcomes Dr. Jen Unwin to discuss food addiction and that there’s a choice to be… Read On & Hear The Podcast →
