Episode 2813 – Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to… Read On & Hear The Podcast →
Asking the Right Health Questions – Episode 2808
Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when… Read On & Hear The Podcast →
Making Gains in Muscle – Episode 2807
Episode 2807 – Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also… Read On & Hear The Podcast →
Peptide Differences – Episode 2803
Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →
Anna’s Homemade Dressing – Episode 2802
Episode 2802 – Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna’s… Read On & Hear The Podcast →
Mind Over Matter – Episode 2799
Episode 2799 – Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about… Read On & Hear The Podcast →
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
