Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →
Anna’s Homemade Dressing – Episode 2802
Episode 2802 – Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna’s… Read On & Hear The Podcast →
Mind Over Matter – Episode 2799
Episode 2799 – Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about… Read On & Hear The Podcast →
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
Keep On Keeping On – Episode 2795
Episode 2795 – Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how… Read On & Hear The Podcast →
Decide Who You Want to Be – Episode 2792
Episode 2792 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on track, how to decide… Read On & Hear The Podcast →
Hunger Signals with Dr. Jason Fung – Epsiode 2786
Episode 2786 – Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s,… Read On & Hear The Podcast →
