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Valuing Ancestral Concepts with James Barry – Episode 2645

by Vinnie Tortorich

EPISODE-2645-Valuing-Ancestral-Concepts

Episode 2645: Vinnie Tortorich talks with Chef James Barry about valuing ancestral concepts, stress in today’s society, sharing celebrity stories,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: celebrity stories, clean products, connection, natural products, nature, organ meats, PLUCK, resilience, seasoning, social media, stress

Setting Your Boundaries – Episode 2644

by Vinnie Tortorich

EPISODE-2644-Setting-Your-Boundaries

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: AA, addiction, autophagy, Barbi twins, bingeing and fasting, diet mentality, Disordered Eating, feeding the addiction, fitness influencer, Jelly Roll, OMAD, purging, Sugar Addiction, trickery, Will Tennyson

Things Are Heating Up – Episode 2643

by Vinnie Tortorich

EPISODE-2643-Things-Are-Heating-Up

Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →

Filed Under: Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: algorithms, big pharma, cross-posting, Garmin, i Reach Mini2, infrared saunas, instagram, ozempic, red light therapy, saunas, shadow banning, social media, social media suppression, steam room, trolls, X

Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

People Who Exercise – Episode 2637

by Vinnie Tortorich

EPISODE-2637-People-Who-Exercise

Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: bargain tips, exercise, hating exercise, jack lalane, Joe Bonnadonna, John Maloney, meal planning, mindset, motivation, Olivia Colman, Venmo

The Eat Real Food Program – Episode 2629

by VinnieTortorich.com Web Admin

EPISODE-2629-The-Eat-Real-Food-Program

Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the “eat real food” program, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: activity, Airports, bacon, chicken nugget, expo west, fake bacon, fake meat, heart rate variability, HRV, Jenny McCarthy, meat reimagined, non-scale victories, people movers, steps, vegan, vegan burgers, Vo2Max, wine

Helpful Hints for Success – Episode 2627

by VinnieTortorich.com Web Admin

EPISODE-2627-Helpful-Hints-for-Success

Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints… Read On & Hear The Podcast →

Filed Under: Books, Diabetes, Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Weight Loss Tagged With: “Dying to Be Healthy” Book, 80s movies, allulose, Atkins, blood pressure meds, chafes, Coffee, diltiazem, diuretic, dobash cake, doberge cake, Electrolytes, explorer series, fluid retention, HCL, heavy whipping cream, isosorbide, jamie oliver, lisinopril, Medifast, sedentary lifestyle, ultrasalt, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.