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Vinnie Tortorich

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Metabolic Disruption – Episode 2148

by VinnieTortorich.com Web Admin

EPISODE-2148-Metabolic-Disruption

Episode 2148 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about “metabolic disruption”, cheat meals, how… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: cheat meals, Food Addiction, Hormones, PMS

Jumping Into NSNG® And Spartan Racing – Episode 2084

by Vinnie Tortorich

EPISODE-2084-Jumping-Into-NSNG®-And-Spartan-Racing

Episode 2089 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: breast pain, cardiac arrest, eat happy kitchen, Heart Health, Hormones, menstrual pain, Santana, women, zippo

Carbohydrate Addiction & Food Freedom with Dr. Jen Unwin – Episode 2031

by Vinnie Tortorich

EPISODE-2031-Carbohydrate-Addiction-&-Food-Freedom-with-Dr.-Jen-Unwin

Episode 2031 – On this Friday show, Vinnie Tortorich and Dr. Jen Unwin talk her work as a clinical psychologist,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addict, Alcoholism, Binge Eating, dr georgia edes, eating disorder, embarassment, fork in the road, Ghrelin, Hormones, Leptin, low carb, psychiatrist, psychologist

BEST OF: Sugar & Brain Health with Dr. Georgia Ede – Episode 1942

by Vinnie Tortorich

EPISODE-1942-Sugar-&-Brain-Health-with-Dr.-Georgia-Ede

Episode 1942 – On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The two talk biases, variables,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ADD, ADHD, Artificial Sweeteners, chemicals, complex carbs, Hormones, Saturated Fat, Sugars, vegan, Vegetarian

Setting Goals And Getting Stronger – Episode 1882

by Vinnie Tortorich

EPISODE-1882-Setting-Goals-And-Getting-Stronger

Episode 1882 – On this Saturday show, Ashley Penkal and Vinnie Tortorich talk setting goals and getting stronger, adding weight,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: core strength, exercise, Hormones, hot flashes, pullups

Being Mindful Of Emotional Eating – Episode 1850

by Vinnie Tortorich

EPISODE-1850-Being-Mindful-Of-Emotional-Eating

Episode 1850 -Podcaster and former trainer Josh Trent joins Vinnie to talk about being mindful of emotional eating, giving some… Read On & Hear The Podcast →

Filed Under: Best Of, Fitness, Health, Nutrition, Podcast, Weight Loss Tagged With: binging, Ghrelin, goodbye, Hormones, Leptin, overeating, Personal Training

Testosterone Levels & Low-Fat Diets – Episode 1828

by Vinnie Tortorich

EPISODE-1828-Testosterone-Levels-&-Low-Fat-Diets

Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Podcast, Vinnie's Sunday School Tagged With: beach boys, blinded by the light, fake food, Hormones, incel, kids these days, processed, Taco Bell, virtual

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.