Episode 2854 – Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. PLEASE… Read On & Hear The Podcast →
Zero Calories, Big Problems – Episode 2853
Episode 2853 – Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories can cause big problems,… Read On & Hear The Podcast →
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 – Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through… Read On & Hear The Podcast →
Workout Recovery Matters – Episode 2848
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 – Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the third rail of how… Read On & Hear The Podcast →
Healing After Surgery – Episode 2843
Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →
A Voice of Reason – Episode 2841
Episode 2841 – Vinnie Tortorich and Anna Vocino discuss being a voice of reason amongst social media influencers who are… Read On & Hear The Podcast →
