Episode 2862 – Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the effects of certain meds,… Read On & Hear The Podcast →
Growing Healthy Eaters – Episode 2861
Episode 2861 – Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and… Read On & Hear The Podcast →
NSNG® 101 Lightning Round – Episode 2859
Episode 2859 – Vinnie Tortorich and Anna Vocino discuss the lure of convenience foods and give an NSNG® 101 lightning-round… Read On & Hear The Podcast →
Knowledge is King – Episode 2854
Episode 2854 – Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. PLEASE… Read On & Hear The Podcast →
Zero Calories, Big Problems – Episode 2853
Episode 2853 – Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories can cause big problems,… Read On & Hear The Podcast →
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 – Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through… Read On & Hear The Podcast →
Workout Recovery Matters – Episode 2848
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
