Episode 2801 – Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary,… Read On & Hear The Podcast →
Ultra-Processed Foods & ADHD – Episode 2800
Episode 2800 – Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better,… Read On & Hear The Podcast →
How Much Protein Is Enough – Episode 2797
Episode 2797 – Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a “third space”… Read On & Hear The Podcast →
What is Fibermaxxing? – Episode 2794
Episode 2794 – Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
The Impact of Junk Food – Episode 2791
Episode 2791 – Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on… Read On & Hear The Podcast →
Hunger Signals with Dr. Jason Fung – Epsiode 2786
Episode 2786 – Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s,… Read On & Hear The Podcast →
Running 101 – Episode 2784
Episode 2784 – Vinnie Tortorich and Anna Vocino discuss working out until failure, give a “running 101” lesson for building… Read On & Hear The Podcast →
