• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP
  • VINNIE’S WORKOUT VIDEOS

Avoid White-Knuckling – Episode 2817

by Vinnie Tortorich

EPISODE-2817-Avoid White-Knuckling

Episode 2817 – Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna’s recent red carpet event,… Read On & Hear The Podcast →

Filed Under: Diets, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: after party, bullying, eat happy kitchen, fat adapted, Joe Bonnadonna, low calories, Mrs Potato Head, Nuns, Pixar, Randy Newman, Taylor Swift, Tom Hanks, Toy Story 5, voice over talent

A Statin on Steroids with Dr. Zoe Harcombe – Episode 2816

by Vinnie Tortorich

EPISODE-2816-A Statin on Steroids

Episode 2816 – Vinnie Tortorich speaks with Dr. Zoe Harcombe about the myth of “settled science” and a new drug… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: CAC, cholesterol, Chris Kresser, confirmation bias, dietary guidelines, Gary Taubes, high carbohydrate, Malcom Kendrick, Martina Navratilova, PCSK9, Repatha, RFK Jr., Rice Diet, Robert Haas, The China Study, The Onion, wikipedia

BEST OF: Thirty Pounds of Fruit? – Episode 2804

by Vinnie Tortorich

EPISODE-2804-BEST-OF-Thirty-Pounds-of-Fruit

Episode 2804 – BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Best Of, Diets, Health, Podcast, Running Tagged With: all fruit diet, Andrew Weaver, Best Of, carnivore, comedy, fruit claims, Fruitarian, Michael Arnstein, replay, Ultra Running, vegan

Peptide Differences – Episode 2803

by Vinnie Tortorich

EPIS0DE-2803-Peptide-Differences

Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Nutrition, Podcast, Weight Loss Tagged With: appetite loss, cardiac event, Dr Tim Noakes, eggs, Fructose, GLP-1s, Liraglutide, Monjuaro, muscle loss, protein intake, semaglutide, Sucrose, whole milk, Zepbound

Cracking the Code with Dave Feldman – Episode 2801

by VinnieTortorich.com Web Admin

EPIS0DE-2801-Cracking-the-Code

Episode 2801 – Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Documentaries, Health, Ketosis, Nutrition, Podcast Tagged With: Bear Bryant, bipolar depression, cardiologist, cholesterol, Dr Matthew Budoff, dr tro, Dr. Bret Scher, High Cholesterol, Jen Unwin, Keto-Mojo, ketone monitor, lean mass hyper responder, LMHR, mental health, Michelle Hurn, Nick Norwitz, Oreo study, Richard K. Bernstein, Robbin Dobbins, Statin, statins, T1 diabetes

Ultra-Processed Foods & ADHD – Episode 2800

by VinnieTortorich.com Web Admin

EPISODE-2800-Ultra-Processed-Foods-&-ADHD

Episode 2800 – Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better,… Read On & Hear The Podcast →

Filed Under: Diets, Nutrition, Podcast Tagged With: ADD, ADHD, australia, C.W. Post, Charlie Daniels Band, fat memory, HHS, Immune System, kellogg, Muscle Memory, NOVA, pickle ball, Postum, potato chips, ultra-processed foods, UPFs

How Much Protein Is Enough – Episode 2797

by Vinnie Tortorich

EPISODE-2797-How-Much-Protein-Is-Enough

Episode 2797 – Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a “third space”… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Nutrition, Podcast, Weight Training Tagged With: blood sugar spike, concentrate, contaminants, DEXA scan, high protein, isolates, lean body mass, Planet Fitness, processed powders, protein intake, Rachel McLish, ribeye, sweeteners, third space

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 58
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2026 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.