Episode 2849 – Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder… Read On & Hear The Podcast →
Staying Active in Aging – Episode 2849
Sep042026
Workout Recovery Matters – Episode 2848
Sep022026
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
Testing Avocado Oil – Episode 2847
Aug312026
Episode 2847 – Vinnie Tortorich and Anna Vocino discuss UC Davis’ report testing avocado oil products and whether their claims… Read On & Hear The Podcast →
The Third Rail with Dr. Gary Fettke – Episode 2846
Aug282026
Episode 2846 – Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the third rail of how… Read On & Hear The Podcast →
An Optimal Breakfast – Episode 2845
Aug262026
Episode 2845 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 45th high school reunion and what an optimal breakfast is… Read On & Hear The Podcast →
Best Powdered Proteins – Episode 2844
Aug242026
Episode 2844 – Vinnie Tortorich and Anna Vocino discuss starting a weight loss journey, substitutes for sugar, and the best… Read On & Hear The Podcast →
Healing After Surgery – Episode 2843
Aug212026
Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →
