Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and… Read On & Hear The Podcast →
Making a Life Shift – Episode 2759
Feb062026
Keeping It Fresh – Episode 2758
Feb042026
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
A Lazy Protein Guide – Episode 2757
Feb022026
Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get… Read On & Hear The Podcast →
Avoid a Rigid Mindset – Episode 2756
Jan302026
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid… Read On & Hear The Podcast →
Making Your Workout Count – Episode 2755
Jan282026
Episode 2755- Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. PLEASE SUPPORT OUR… Read On & Hear The Podcast →
It’s Cheaper to Get Healthy – Episode 2754
Jan262026
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it’s cheaper to get healthy while Anna whips up one of… Read On & Hear The Podcast →
Trust and Verify Information – Episode 2753
Jan232026
Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →
