Episode 2783- Vinnie Tortorich speaks to return guest Mike Keen to discuss exploring ancestral diets, his next adventure, and more…. Read On & Hear The Podcast →
Exploring Ancestral Diets with Mike Keen – Episode 2783
Apr032026
Zone 2 and VO2 Max – Episode 2782
Apr012026
Episode 2782 – Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and… Read On & Hear The Podcast →
Food Trends from Expo West – Episode 2781
Mar302026
Episode 2781 – Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and fiber being added to… Read On & Hear The Podcast →
Maximizing Your Performance – Episode 2780
Mar272026
Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your… Read On & Hear The Podcast →
All About Testosterone – Episode 2779
Mar252026
Episode 2779 – Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and… Read On & Hear The Podcast →
Reduce the Food Noise – Episode 2778
Mar232026
Episode 2778 – Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce “food noise,” and… Read On & Hear The Podcast →
Optimizing Your Gut with Cynthia Thurlow – episode 2777
Mar202026
Episode 2777 – Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing… Read On & Hear The Podcast →
