Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 4-day workout videos, active rest days, and using your time well… Read On & Hear The Podcast →
Using Your Time Well – Episode 2764
Feb182026
Dangers of Muscle Loss – Episode 2763
Feb162026
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether… Read On & Hear The Podcast →
Buying Better Beef with Will Harris – Episode 2762
Feb132026
Episode 2762 – Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef…. Read On & Hear The Podcast →
Your Health Is Most Important – Episode 2761
Feb112026
Episode 2761 – Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate… Read On & Hear The Podcast →
Reading Labels 101 – Episode 2760
Feb092026
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients… Read On & Hear The Podcast →
Making a Life Shift – Episode 2759
Feb062026
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and… Read On & Hear The Podcast →
Keeping It Fresh – Episode 2758
Feb042026
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
