Episode 2809 – Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and… Read On & Hear The Podcast →
Canceling Out Your Efforts – Episode 2809
Jun032026
Asking the Right Health Questions – Episode 2808
Jun012026
Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when… Read On & Hear The Podcast →
Making Gains in Muscle – Episode 2807
May292026
Episode 2807 – Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also… Read On & Hear The Podcast →
Rising Rates of Cancer – Episode 2806
May272026
Episode 2806 – Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in people under 50, childhood… Read On & Hear The Podcast →
A Cholesterol Conundrum – Episode 2805
May252026
Episode 2805 – Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally… Read On & Hear The Podcast →
BEST OF: Thirty Pounds of Fruit? – Episode 2804
May222026
Episode 2804 – BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating… Read On & Hear The Podcast →
Peptide Differences – Episode 2803
May202026
Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →
