Fitness Confidential Podcast · Archive
HRT
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March 20, 2026
Optimizing Your Gut with Cynthia Thurlow – episode 2777
Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and […]
March 18, 2026
Do Supplements Work? – Episode 2776
Episode 2776 - Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do […]
December 3, 2025
What We Tell Ourselves – Episode 2731
Episode 2731 - Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell […]
November 17, 2025
Prepping for Thanksgiving – Episode 2724
Episode 2724 - Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and […]
September 15, 2025
Remapping the Taste Buds – Episode 2697
Episode 2697 - Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and […]
January 8, 2025
You Don’t Know What You Don’t Know – Episode 2590
Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about […]
November 6, 2024
Now Is the Time – Episode 2563
Episode 2563 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that […]
August 19, 2024
Addressing Changes – Episode 2529
Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, […]
March 27, 2024
Think About the Reality – Episode 2467
Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to […]
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