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Vinnie Tortorich

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Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176

by Vinnie Tortorich

EPISODE-2176-Alzheimer's And Brain Food with Dr. Ben Bickman

Episode 2176 – On this Friday’s show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, Nutrition, Podcast Tagged With: Blood Glucose, Brain Health, brown fat, cold bath, cold immersion, Fasting, glucose, high protein, insulin control, Insulin Resistance, Intermittent Fasting, Ketones, metabolic health, Metabolism, metformin, sauna, T2D, white fat

BEST OF: Brain Health with Dr. Georgia Ede – Episode 2102

by Vinnie Tortorich

EPISODE-2102-BRAIN-HEALTH

Episode 2102 – On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The two talk about biases,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diabetes, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: Alzheimers, brain disease, carnivore, dementia, fish, glucose, inflammation, ketosis, meat, mental health, Saturated Fat, sucralose

Sustained Exercise in Zone 2 – Episode 1869

by Vinnie Tortorich

EPISODE-1869-Sustained-Exercise-in-Zone-2

Episode 1869 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hair bands, chicken fingers with Eat Happy… Read On & Hear The Podcast →

Filed Under: FAT documentary, FAT2 documentary, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: eat happy kitchen, glucose, hair bands, marinara, Triglyceride

Getting Back on the Wagon – Episode 1809

by Vinnie Tortorich

EPISODE-1809-Getting Back on the Wagon

Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, supporting those with cancer,… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: A1C, Blood pressure, Cancer, dairy, glucose, grief, nuts, pistachios, Plateau

Getting Your Good Health Back – Episode 1192

by Vinnie Tortorich

EPISODE-1192-getting-your-good-health-back

 : Episode 1192 – Listener Jeryl Hintzsche joins Vinnie this Saturday, and the two talk the Fat Doc, Jeryl’s amazing… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, diabetes, exercise, glucose, health, pre-diabeti, weight loss

THE ANGRIEST TRAINER 344: LISTENER QUESTIONS

by Vinnie Tortorich

Angriest Trainer 344 | Listener Questions

Before Vinnie and Anna get to Listener Questions, they do a bit of chatting about a cornucopia of topics such… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: carbs, diet, fats, fruits, glucose, grains, lifestyle, Recovery, stress fractures, Stretching, sugar, Vegetables, working out

Angriest Trainer 260: Stephanie Person and Tim Reed

by Vinnie Tortorich

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Seven years ago… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Beta Hydroxybuterate, Brain Cancer, Bro Science, Cortisol, dietary ketosis, Glioblastoma, glucose, Intermittent Fasting, Joe Friel, Kat Von D, Keto Coaching, Ketogenic Diet, La Brea, Low Carb High Fat, MCT Oil, metabolic syndrome, Professional Skateboarding, Protein, Seizures, Skate Parks, Toxins, Triathlon

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.