Fitness Confidential Podcast · Archive
Processed Foods
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April 27, 2026
Empower Your Kids – Episode 2793
Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them […]
April 20, 2026
Ultra-Processed Junk Foods – Episode 2790
Episode 2790 - Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed […]
March 16, 2026
How to Start NSNG® – Episode 2775
Episode 2775 - Vinnie Tortorich and Anna Vocino discuss and answer questions about how to start […]
February 23, 2026
Stopping Food Noise – Episode 2766
Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by […]
November 14, 2025
Lipstick On A Pig – Episode 2723
Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and […]
November 7, 2025
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for […]
July 23, 2025
Caloric Intake and Exercise – Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between […]
July 11, 2025
Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669
Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]
May 21, 2025
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]
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