Episode 2815 – Vinnie Tortorich and Chris Shaffer discuss the importance of hands-on learning for your mind and health, and… Read On & Hear The Podcast →
Your Body Is Listening – Episode 2814
Episode 2814 – Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening… Read On & Hear The Podcast →
Properly Fuel for a Better You – Episode 2813
Episode 2813 – Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to… Read On & Hear The Podcast →
Food Dyes and Disease – Episode 2812
Episode 2812 – Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much… Read On & Hear The Podcast →
Getting a Grip on Life – Episode 2811
Episode 2811 – Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting a grip on life,… Read On & Hear The Podcast →
Canceling Out Your Efforts – Episode 2809
Episode 2809 – Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and… Read On & Hear The Podcast →
Asking the Right Health Questions – Episode 2808
Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when… Read On & Hear The Podcast →
