Episode 2806 – Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in people under 50, childhood… Read On & Hear The Podcast →
A Cholesterol Conundrum – Episode 2805
Episode 2805 – Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally… Read On & Hear The Podcast →
Anna’s Homemade Dressing – Episode 2802
Episode 2802 – Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna’s… Read On & Hear The Podcast →
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
Keep On Keeping On – Episode 2795
Episode 2795 – Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how… Read On & Hear The Podcast →
What is Fibermaxxing? – Episode 2794
Episode 2794 – Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
Empower Your Kids – Episode 2793
Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them cook and by making… Read On & Hear The Podcast →
