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Properly Using Fat & Seasoning in Cooking – Episode 1749

by Vinnie Tortorich

EPISODE-1749-Properly-Using-Fat-&-Seasoning-in-Cooking

Episode 1749 – On this Monday show, Anna Vocino joins Vinnie Tortorich to talk Gilligan’s Island, pre-workout breakfasts, home renovation, weganism, Anna’s 31 day meal plan, properly… Read On & Hear The Podcast →

Filed Under: FAT2 documentary, Health, Ketosis, NSNG®, NSNG® Foods, NSNG®Summit, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: avocado, bacon, belcampo, Breakfast, brisket, dawn wells, deer, gilligan's island, meal plan, meatball, tina louise, weganism

New Year Resolutions – Episode 1746

by Vinnie Tortorich

EPISODE-1746-New-Year-Resolutions

Episode 1746 – On this Friday show, Anna and Vinnie wish you a Happy New Year! The two also talk Anna’s 31 days of meals, New Year… Read On & Hear The Podcast →

Filed Under: Cycling, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports Tagged With: Anna Vocino, new year resolutions, paradigm shift, resolutions

The Twelve Days of Christmas & More – Episode 1739

by Vinnie Tortorich

EPISODE-1739-The-Twelve-Days-of-Christmas-&-More

Episode 1739 – On this Monday show, Anna and Vinnie re-hash the Facebook craziness, and the two talk The Twelve Days of Christmas, the Bachelor, narcissistic gift-giving,… Read On & Hear The Podcast →

Filed Under: NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: Alcohol, Bachelor, Bachelorette, bourbon, cocktail, egg nog, facebook, geese, Holidays, leaping lord, partridge, pear tree, shania twain, social media, twelve days of christmas

Christmas Recipes, Facebook Craziness, & More – Episode 1736

by Vinnie Tortorich

EPISODE-1736-Christmas-Recipes,-Facebook-Craziness,&-More

Episode 1736 – On this Friday show, Anna and Vinnie bring on Lonnie Beauchamp to talk Facebook and social media craziness, frustrating technology, Christmas recipes, mother Marie’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Apple, cauliflower, facebook, Holidays, imac, peppermint mocha, scalloped potatoes, social media, Starbucks, twitter, wikipedia

Radio Shows And Fat Doc 2- Episode 1723

by Vinnie Tortorich

EPISODE-1723-Radio-Shows-And-Fat-Doc-2

Episode 1723 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to talk geographic undesirability, home fixing, Guns N’ Roses, radio shows, Fat: A… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, NSNG®, Nutrition, Podcast, Recipes, Vinnie's Sunday School Tagged With: Adam Carolla, dumpster fire, Gina Grad, guns n roses, hemochromatosis, Los Angeles, Mountain Biking, radio show, rush limbaugh, sweet child of mine, Thanksgiving

Turkey Tips with Anna – Episode 1720

by Vinnie Tortorich

EPISODE-1720-TURKEY-TIPS

Episode 1720 – On this special Wednesday show, Anna joins Vinnie to talk Christmas trees, Thanksgiving recipes, Turkey Tips, and more! Have a wonderful, safe holiday. PLEASE… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes Tagged With: 12 days of christmas, anchovy paste, basting, boxing day, butter, christmas, christmas tree, fire hazard, gravy, pipe, stuffing, Thanksgiving

Building Aerobic Fitness – Episode 1724

by Vinnie Tortorich

: Episode 1724 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic fitness, holiday eating, the Mediterranean diet,… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Running, Weight Loss Tagged With: Anaerobic, blood sugar, body builders, carbs, concept 2, del friscos, dumpster fire, exercise, Holidays, instagram influencers, mediterranean diet, porn, stamina, Steroids, twitter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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