• Skip to main content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

Fitness Confidential Podcast

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG® PDF
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

When to Use Ankle Weights – Episode 1778

by Vinnie Tortorich

EPISODE-1778-When-to-Use-Ankle-Weights

Episode 1778 – On this Sunday School episode, Gina Grad joins Vinnie to talk when to use ankle weights, ground-exercises, trusting the process, how it’s never too… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, NSNG®, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: Baseball, crampon, Marathon, Zone 2

Committing to Low-Carb- Episode 1767

by Vinnie Tortorich

EPISODE-1767-Committing-to-Low-Carb

Episode 1767 – On this Saturday show, Brian Wiley joins Vinnie to talk dealing with childhood obesity, committing to low-carb, losing weight and feeling so much better,… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: diets, dr tro, dr tro kalayjian, junk food, Processed Food, weight watchers

New Year Newbies & Common Questions – Episode 1761

by Vinnie Tortorich

EPISODE-1761-New-Year-Newbies-&-Common-Questions

 Episode 1761 – On this special 1-on-1 show, Anna Vocino joins Vinnie Tortorich talk Clubhouse, New Year newbies, common questions for newbies, Anna’s carnivore diet, the danger… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: belcampo, carnivore diet, carnivorism, Cheat Days, clubhouse, New Years Resolutions, Veganism, vegans

New Years Resolutions Progress – Episode 1759

by Vinnie Tortorich

EPISODE-1759-New-Years-Resolutions-Progress

Episode 1759 – On this Monday show, Anna Vocino joins Vinnie Tortorich to talk New Years resolutions progress, the most recent Saturday show and COVID-19 comorbidities, getting… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: belcampo, carnivore diet, carnivorism, comorbidities, cookbooks, coronavirus, covid-19, dogs, eat happy, eat happy too, exercise, pets, work out

COVID19 and Sugar – Episode 1757

by Vinnie Tortorich

EPISODE-1757-COVID19-and-Sugar

 Episode 1757 – On this Saturday show, David Scholes joins Vinnie to discuss his wife’s death from COVID19 complications, COVID19 and sugar, horrible hospital diets, and more…. Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast Tagged With: coronavirus, lungs, type 2 diabetes

Healing Your Gut and Sticking to NSNG® – Episode 1754

by Vinnie Tortorich

EPISODE-1754-Healing-Your-Gut-and-Sticking-to-NSNG®

Episode 1754 – On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn’s progress coming off of meds, sticking to NSNG®,… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addiction, Blood pressure, bullies, carnivore, Doctors, Fasting, Food Addiction, homophobia, inflammation, leaky gut, medicine, Peter Frampton, Sugar Addiction, suicide

Christmas Recipes, Facebook Craziness, & More – Episode 1736

by Vinnie Tortorich

EPISODE-1736-Christmas-Recipes,-Facebook-Craziness,&-More

Episode 1736 – On this Friday show, Anna and Vinnie bring on Lonnie Beauchamp to talk Facebook and social media craziness, frustrating technology, Christmas recipes, mother Marie’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Apple, cauliflower, facebook, Holidays, imac, peppermint mocha, scalloped potatoes, social media, Starbucks, twitter, wikipedia

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 26
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2021 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.