Episode 2855 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right… Read On & Hear The Podcast →
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
What is Fibermaxxing? – Episode 2794
Episode 2794 – Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
Making a Life Shift – Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and… Read On & Hear The Podcast →
Coming Health Trends in 2026 – Episode 2740
Episode 2740 – Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the… Read On & Hear The Podcast →
A Learning Moment – Episode 2721
Episode 2721 – Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a… Read On & Hear The Podcast →
Unwinding the Habits – Episode 2718
Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →
