Fitness Confidential Podcast · Archive
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September 18, 2026
HIIT the Right Way – Episode 2855
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, […]
May 8, 2026
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and […]
April 29, 2026
What is Fibermaxxing? – Episode 2794
Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, […]
February 6, 2026
Making a Life Shift – Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making […]
December 24, 2025
Coming Health Trends in 2026 – Episode 2740
Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for […]
November 10, 2025
A Learning Moment – Episode 2721
Episode 2721 - Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and […]
November 3, 2025
Unwinding the Habits – Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the […]
October 31, 2025
When You Lie to Yourself – Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets […]
October 6, 2025
Ick on the Highest Level – Episode 2706
Episode 2706 - Vinnie Tortorich and Anna Vocino discuss the recent documentary about the "Liver King," […]
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