Episode 1870 – On this Wednesday show, Andy and Vinnie talk the grueling Badwater 135, wildfires, creating an Ultra Fat… Read On & Hear The Podcast →
Sustained Exercise in Zone 2 – Episode 1869
Episode 1869 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hair bands, chicken fingers with Eat Happy… Read On & Hear The Podcast →
Weightlifting Benefits, Milk, And More- Episode 1868
: Episode 1868 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk weightlifting benefits, milk, Catholic school… Read On & Hear The Podcast →
Hiking the Appalachian Trail for a Good Cause – Episode 1867
Episode 1867 – On this Saturday show, Michelle Hummel joins Vinnie Tortorich to talk her life as a police officer,… Read On & Hear The Podcast →
Setting Goals & Getting Motivated – Episode 1865
Episode 1865 – On this Wednesday show, Vinnie and Andy talk going stir crazy, sponsoring Badwater, setting goals and getting… Read On & Hear The Podcast →
NSNG® vs. Keto and More – Episode 1864
Episode 1859 – On this Monday show, Anna Vocino and Vinnie Tortorich talk NSNG® vs. keto, protein synthesis and bro… Read On & Hear The Podcast →
The Dangers of Steroids – Episode 1863
Episode 1863 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the dangers of steroids, intermittent fasting,… Read On & Hear The Podcast →