Episode 2744 – Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans.
Developmental Matters
- But first: Vinnie’s NSNG® VIP Group opens up today, January 2, 2026! Vinnie’s workout videos, group calls, and supportive community are waiting for you, FREE to all members who join!
- Dr. Chaffee explains his medical credentials. (2:00)
- His low-carb approach with his patients has helped people dramatically improve their health, including putting autoimmune disease into remission. (8:00)
- Lack of specific vitamins has been shown to reduce brain size. (11:00)
- They discuss the benefits of liver and whether dessicated liver supplements are worth the expense. (19:00)
- The goal is to get enough methylated B-12. (22:00)
- Genetic factors and environmental triggers are in an exposure relationship. (26:00)
- Dr. Chaffee discusses developmental matters, including how the evolution of our brains and bodies has been affected over the years. (33:00)
- Eating meat has been demonstrated to help form the jaw and dental structures. (42:00)
- They discuss the documentary The Magic Pill, which follows the beneficial effects of a ketogenic diet. (45:30)
- The documentary reviews how a modernized, processed diet has affected some indigenous peoples.
- There was a trend when Vinnie was young: an all-protein diet. (57:00)
- Dr. Chaffee explains what can happen in your body from an all-protein diet.
- Be aware: a properly structured carnivore or ketogenic diet is not an issue. (59:00)
- They discuss people hitting a plateau in their weight loss. (1:01:00)
- You can find Dr. Anthony Chaffee at https://dranthonychaffee.com
A New Sponsor
- Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time.
- Jaspr offers a lifetime warranty.
- Go to Jaspr.co for more information or to purchase.
- Don’t forget to sign up for the NSNG VIP group. Vinnie’s video workouts will be free to all members! (1:05:00)
- You can get on the wait list –https://vinnietortorich.com/vip/
- Also, you’ll want to join as soon as it opens, because once it closes again, it will be closed indefinitely.
- You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
