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Things Are Heating Up – Episode 2643

by Vinnie Tortorich

EPISODE-2643-Things-Are-Heating-Up

Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →

Filed Under: Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: algorithms, big pharma, cross-posting, Garmin, i Reach Mini2, infrared saunas, instagram, ozempic, red light therapy, saunas, shadow banning, social media, social media suppression, steam room, trolls, X

Free Speech and Dietary Dogma – Episode 2635

by Vinnie Tortorich

EPISODE-2635-Free-Speech-and-Dietary-Dogma

Episode 2635: Vinnie Tortorich and Chris Shaffer discuss social media platforms, algorithms, free speech, dietary dogma, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: algorithms, Cindy Margolis, Fiber, human waste, instagram, internet, modem, PETA, poop, psyllium husk, social media, TikTok, vegan, X

Keep Working It – Episode 2469

by Vinnie Tortorich

EPISODE-2469-Keep-Working-It

Episode 2469 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: accountability, catabolize, GLP-1, instagram, Joe Deen, Mounjaro, ozempic, Phil Heath, semaglutide, tirzepatide, wegovy

Not Playing the Game – Episode 2439

by Vinnie Tortorich

EPISODE-2439-Not-Playing-the-Game

Episode 2439 – On this Monday’s show Vinnie Tortorich and Anna Vocino have guest Chris Shaffer on to discuss business… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Recipes Tagged With: algorithm, instagram, Meta, Rumble, social media, TikTok, VIP community, X

The Numbers Game – Episode 2437

by Vinnie Tortorich

EPISODE-2437-The-Numbers-Game

Episode 2437 – On this Wednesday’s show Vinnie Tortorich and Gina Grad chat about social media, the numbers game, telling… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Wednesdays with Gina Grad Tagged With: algorithms, colloquialisms, facebook, instagram, Meta, social media, stay motivated, VIP community, wikipedia, X

Real Questions & Answers – Episode 2378

by Vinnie Tortorich

EPISODE-2378-Real-Questions-&-Answers

Episode 2378 – On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: apps, Bill Schindler, broad-spectrum magnesium, counting carbs, diet mentality, falling off the wagon, fat adapted, football food, instagram, Intermittent Fasting, joint pain, keyboard cowboys, Magnesium, magnesium citrate

Restaurants 101 – Episode 2373

by Vinnie Tortorich

EPISODE-2373-Restaurants-101

Episode 2373 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Restaurants 101 and how to navigate dining… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Asian foods, dining out, ethnic foods, French food, instagram, Italian food, Menopause, mexican food, obstacle course race, rowing, seed oils, spartan race, sweetened food, throwback thursday, whirl

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.