Fitness Confidential Podcast · Archive

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November 3, 2025

Unwinding the Habits – Episode 2718

Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the […]

October 31, 2025

When You Lie to Yourself – Episode 2717

Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets […]

September 19, 2025

No More Roller Coaster Diets – Episode 2699

Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining […]

May 29, 2023

Tough Love And Delayed Gratification – Episode 2337

Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, […]

October 3, 2022

Fallout from a LIL – 2204

Episode 2204 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's uncle, […]

May 23, 2022

Hunger When Fat Adapted & More – Episode 2109

Episode 2109 - On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when […]

March 27, 2022

Fueling Up With Fat – Episode 2068

Episode 2068 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting […]

November 13, 2021

Weight Creep – Episode 1972

Episode-1972 Courtney Suderman joins Vinnie on this Saturday Show and they discuss her recent consult call, […]

August 30, 2021

Dangerous Fat Loss Methods & Cowardly “Experts” – Episode 1919

Episode 1919 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Vinnie's new movie, […]

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