Episode 2852 – Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through… Read On & Hear The Podcast →
Bodies Need Motion – Episode 2851
Episode 2851 – Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study…. Read On & Hear The Podcast →
Staying Active in Aging – Episode 2849
Episode 2849 – Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder… Read On & Hear The Podcast →
Workout Recovery Matters – Episode 2848
Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
Healing After Surgery – Episode 2843
Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →
Success from Resilience – Episode 2833
Episode 2833 – Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, and social media influencers’… Read On & Hear The Podcast →
Are Statins Really Normal? – Episode 2826
Episode 2826 – Vinnie Tortorich and Anna Vocino discuss trying new things, Anna’s grocery store plans, and whether statins are… Read On & Hear The Podcast →
