Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →
Staying In The Zone – Episode 2655
Episode 2655 – Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, some interesting news from… Read On & Hear The Podcast →
A Different Way to Be – Episode 2653
Episode 2653: Vinnie Tortorich and Chris Shaffer discuss choosing a different way to be by living a strong and healthy… Read On & Hear The Podcast →
Just Breathe with Robert Soulliere – Episode 2648
Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and… Read On & Hear The Podcast →
Vision Pushups with Dr. Bryce Appelbaum – Episode 2642
Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision “pushups”, and more…. Read On & Hear The Podcast →
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →
People Who Exercise – Episode 2637
Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →
