Vinnie Tortorich

America's Celebrity Trainer

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Icing for Exercise Recovery – Episode 863

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Subscribe: iTunes | Android | RSS: Episode 863 – Vinnie and Anna talk about icing for exercise recovery, taking care of hamstrings, doing Anna Saadatjoo push-ups, what they ate last week, and even more detail about Zone 2 training. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive… Continue Reading →Icing for Exercise Recovery – Episode 863

Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856

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Subscribe: iTunes | Android | RSS: Episode 856 – Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Thrive Market Green Grocer… Continue Reading →Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856

What’s the Truth About HIIT? – Episode 846

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Subscribe: iTunes | Android | RSS:  Episode 846  – Nicole Recine RN MSN join Vinnie to discuss the truth about High Intensity Interval training or HIIT, the myths, and the role it can play in a active lifestyle. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NICOLE RECINE Certified Diabetes Educator… Continue Reading →What’s the Truth About HIIT? – Episode 846

How Much Protein Should I Eat? – Episode 839

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Subscribe: iTunes | Android | RSS: Episode 839 – Lonnie Beauchamp asks Vinnie one of the most common questions he sees in the Vinnie Tortorich’s No Sugars No Grains Facebook group: how much protein should I eat? PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club HOW MUCH PROTEIN SHOULD I EAT… Continue Reading →How Much Protein Should I Eat? – Episode 839

The Self-Reset Slap with Jake Nawrocki – Episode 825

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Subscribe: iTunes | Android | RSS: Episode 825 – Podcaster, motivator, speaker and firefighter Jake Nawrocki, founder of Operation Self Reset, joins Vinnie to discuss how people can take control of their lives, achieve their dreams and make the world a better place, no excuses, no cop-outs. PLEASE SUPPORT OUR… Continue Reading →The Self-Reset Slap with Jake Nawrocki – Episode 825