Fitness Confidential Podcast · Archive
Plateau
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
May 1, 2026
Keep On Keeping On – Episode 2795
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on […]
January 2, 2026
Developmental Matters with Dr Anthony Chaffee – Episode 2744
Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and […]
October 14, 2024
Experiment to Discover – Episode 2553
Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, […]
July 8, 2024
Call Him Mr. Lagniappe – Episode 2511
Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group […]
July 14, 2021
Fixing Small Mistakes – Episode 1885
Episode 1885 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk fixing small mistakes, […]
March 29, 2021
Getting Back on the Wagon – Episode 1809
Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, […]
May 6, 2019
Common NSNG® Mistakes & Caster Semenya – Episode 1314
 : Episode 1314 - Anna Vocino joins Vinnie this Monday and the two talk Anna's new […]
March 23, 2019
Losing Weight and Gaining Confidence – Episode 1282
: Episode 1282 - Listener and caller Rachelle Sokan joins Vinnie this Saturday to discuss Rachelle's […]
December 5, 2018
How to Beat a Weight Loss Plateau- Episode 1205
 : Episode 1205 - Vinnie and Peter Pardini host this Wednesday show from Sedona, Arizona, and […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
