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Vinnie Tortorich

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Chocolate Eggs And Diet Hacks – Episode 2311

by Vinnie Tortorich

EPISODE-2311-Chocolate-Eggs-And-Diet-Hacks

Episode 2311 – On this Wednesday’s show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Wednesdays with Gina Grad Tagged With: Cadbury eggs, chocolates, Easter, James Nestor, Michael Mioss, tim noakes, Zone 2, Zone 3

Zero Sum Game – Episode 2301

by Vinnie Tortorich

EPISODE-2301-Zero-Sum-Game

Episode 2301 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Recipes, Running, Weight Loss Tagged With: feta bake, HIIT, ozempic, recipes, stewtenesca, tim noakes, wegovy, Zone 2, zone 4

Hijacking your Brain with Dr. Nadir Ali – Episode 2226

by Vinnie Tortorich

EPISODE-2226-Hijacking-your-Brain-with-Dr.-Nadir-Ali

Episode 2226 – On this Friday’s show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettke, genetic, HDL, James Clear, LDL, lifestyle change, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

BEST OF: Becoming Undoctored with Dr. William Davis – Episode 2210

by Vinnie Tortorich

EPISODE-2210-Becoming-Undoctored

Episode 2210 – BEST OF: On this special edition of the Wednesday show, we replay episode 838 when Vinnie Tortorich… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: autoimmune, big pharma, bowel flora, cholesterol, grain industry, gut flora, particle test, Statin, T2D, Terry Wahls, tim noakes, vegan doctors

Revisiting Your Goals & More – Episode 2111

by Vinnie Tortorich

EPISODE-2111-Revisiting-Your-Goals-&-More

Episode 2111 – On this special Friday show, Anna Vocino joins Vinnie, and the two talk about revisiting your goals,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast, Pure Coffee Club, Recipes Tagged With: Bulletproof Coffee, cold brew, eat happy kitchen, Fruitarian, KAYAK, ketogenic, sanjay gupta, tim noakes, youtube

Running Faster with NSNG® And Helping Family – Episode 1692

by Vinnie Tortorich

EPISODE-1692-Running-Faster-with-NSNG®-And-Helping-Family

Episode 1692 – On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: auto immune, endurance, inflammation, Marathon, nursing home, pierogi, reversing diabetes, stamina, tim noakes, training

Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD – Episode 1651

by Vinnie Tortorich

ESPISODE-1651-Therapeutic-Ketogenic-Diets-with-Joy-Kiddie,-LCHF-RD

Episode 1651 – On this Friday show, Joy Kiddie, the LCHF Registered Dietician, joins Vinnie to talk finding the benefits… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ADHD, Epilepsy, Harvard, Jason Fung, nina teicholz, Seizures, tim noakes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.