Fitness Confidential Podcast · Archive

cycling

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

October 2, 2026

Growing Healthy Eaters – Episode 2861

Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from […]

March 27, 2026

Maximizing Your Performance – Episode 2780

Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance […]

November 17, 2025

Prepping for Thanksgiving – Episode 2724

Episode 2724 - Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and […]

September 6, 2024

Slowing Down to Be Faster with Phil Maffetone – Episode 2537

Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone […]

September 4, 2024

Don’t Be Afraid of Salt – Episode 2536

Episode 2536 - On this Wednesday show, Vinnie Tortorich and Gina Grad say don't be afraid […]

August 23, 2024

Moving Forward with Meagan Hawkes – Episode 2531

Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how […]

August 19, 2024

Addressing Changes – Episode 2529

Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, […]

February 12, 2024

NSNG® 101: Cardio Training – Episode 2448

Episode 2448 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with […]

May 1, 2023

Living An Optimal Life – Episode 2325

Episode 2325 - On this Monday's show Vinnie Tortorich and Anna Vocino give an Exercise 101 […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential