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Vinnie Tortorich

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Cautionary Tales – Episode 2293

by Vinnie Tortorich

EPISODE-2293-Cautionary-Tales

Episode 2293 – On this Wednesday’s show, Vinnie Tortorich and Gina Grad discuss the cautionary tales behind phenylalanine, tryptophan, changing… Read On & Hear The Podcast →

Filed Under: Books, Health, Hiking, NSNG®, Podcast, Sports Tagged With: Julian Sands, mac & cheese, mountaineering, Mt Everest, Mt. Baldy, phenylalanine, tryptophan

Carving Out Time- Episode 2281

by Vinnie Tortorich

EPISODE-2281-Carving-Out-Time

Episode 2281 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Leona “Lois” Jaeger and they discuss goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Podcast, Sports Tagged With: Chuck Taylors, Hiking, Mt. Wilson, powerlifting, Spartan racing, Weight Lifting

An Update And A Challenge – Episode 2220

by Vinnie Tortorich

EPISODE-2220-An-Update-And-A-Challenge

Episode 2220 – On this Wednesday’s show, Vinnie Tortorich and return guest Lacey (Lucy X) chat about an update and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Walking Tagged With: Adam Carolla, GTP-1, Hiking, metformin, Noom, unplugging, weight watchers

Aspen Days & Some Answers – Episode 2214

by Vinnie Tortorich

EPISODE-2214-Aspen-Days-&-Some-Answers

Episode 2214 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s Aspen days and some answers… Read On & Hear The Podcast →

Filed Under: Health, Hiking, Ketosis, Nutrition, Podcast Tagged With: Aspen, glucose meter, ketosis, ketosis strips, Net Carbs, NFP, nutritional panels

Serving Too Many Kings – Episode 2205

by Vinnie Tortorich

EPISODE-2205-Serving-Too-Many-Kings

Episode 2205 – On this Wednesday’s show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her… Read On & Hear The Podcast →

Filed Under: Diets, Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: free PDF, high fat, high protein, LFHP, low carb

Cell Phone Use & Getting Out – Episode 2138

by Vinnie Tortorich

EPISODE-2138-Cell-Phone-Use-&-Getting-Out

Episode 2138 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about cell phone use, getting out… Read On & Hear The Podcast →

Filed Under: Health, Hiking, Podcast, Sports, Vinnie's Sunday School Tagged With: bears, CAMPING, gaming, Hiking, kids with phones, online dating, phones

Fun in the Mountains – Episode 2128

by Vinnie Tortorich

EPISODE-2128-Fun-in-the-Mountains

Episode 2128 – On this Sunday’s show, Vinnie Tortorich and Gina Grad talk about how Gina is healing, her recent… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Podcast, Sports, Vinnie's Sunday School Tagged With: All Trails, Lone Pine, Mammoth, mountains, snakes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.