Episode 1952 – On this Saturday show, the wonderful Lindsey Paul joins Vinnie for a second appearance to discuss her… Read On & Hear The Podcast →
Fasting & Staying in Zone 2 – Episode 1944
Episode 1944 – On this Monday show, Anna Vocino and Vinnie Tortorich talk fasting, bone broth, staying in Zone 2,… Read On & Hear The Podcast →
Travel Preferences And Pizza Crusts – Episode 1906
Episode 1906 – On this Friday show, Anna Vocino and Vinnie Tortorich talk pizza crust recipes, travel preferences and getting… Read On & Hear The Podcast →
Hiking Mt. Whitney with Don Coddington – Episode 1896
Episode 1896 – On this Friday show, Don Coddington joins Vinnie Tortorich to discuss their trip to Lone Pine to… Read On & Hear The Podcast →
Accidental Fasting And Mt. Whitney – Episode 1894
Episode 1894 – On this Monday show, Anna Vocino and Vinnie Tortorich talk accidental fasting, Badwater and Mt. Whitney, airport… Read On & Hear The Podcast →
High Ketone Levels & The Best Exercise – Episode 1889
Episode 1889 – On this Monday show, Anna Vocino and Vinnie Tortorich talk Walkmans, the best exercise, high ketone levels,… Read On & Hear The Podcast →
Eggs and Legs and HIIT – Episode 1879
Episode 1879 – On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics,… Read On & Hear The Podcast →