• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP
  • VINNIE’S WORKOUT VIDEOS

Stronger and Leaner – Episode 2858

by Vinnie Tortorich

Episode 2858 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein intake, and getting stronger… Read On & Hear The Podcast →

Filed Under: CALL IN, Fitness, Health, NSNG®, Podcast, Walking, Weight Loss, Weight Training Tagged With: carnivore, dairy, Dr. Jason Fung, Dr. Shawn Baker, lifting weights, Magnesium, melatonin, postmenopausal, protein intake, Sleep, Strength Training, weight loss

Feeding On Misinformation – Episode 2857

by Vinnie Tortorich

Episode 2857 – Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation. PLEASE… Read On & Hear The Podcast →

Filed Under: Cycling, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Adam Carolla, Gary Vaynerchuk, Gary Vee, hypernatremia, influencers, kimchi, microplastics, MP3 players, nattokinase, netflix, optimizing plans, screen time, Tadej Pogacar, tom brady, Toxins, wasting time, watching television, water filtration

HIIT the Right Way – Episode 2855

by Vinnie Tortorich

Episode 2855 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right… Read On & Hear The Podcast →

Filed Under: CALL IN, Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Dehydration, fasted workout, HIIT, HIIT quads, influencers, kombucha, liver cleanse, Mitochondria, parasite cleanse, protein intake, protein window, pure vitamin club, snow skiing

Knowledge is King – Episode 2854

by Vinnie Tortorich

Episode 2854 – Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Rowing, Sports Tagged With: archery, butter, butyrate, C15 fatty acid, calorie counting, dietary comparison study, Fatty 15, finance, fitness data, fitness trackers, gaining knowledge, giraffes, influencers, Ketogenic Diet, mediterranean diet, Obesity, pentadecanoic acid, plant-based, smart watches, The Millionaire Next Door, youtube

Bodies Need Motion – Episode 2851

by Vinnie Tortorich

Episode 2851 – Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Pure Vitamin Club™, Walking Tagged With: baby food, body sprays, Dolly Parton, exercise, feminine products, hygiene, movement, Nature magazine, sedentary sitting, Sleep, sleep deprivation, smoking, tim noakes, Very Well Health

Healing After Surgery – Episode 2843

by Vinnie Tortorich

EPISODE-2834-Healing After Surgery

Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →

Filed Under: CALL IN, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: AI, copper, High Intensity Interval Training, HIIT, hip surgery, inflammation, liver, liver toxicity, organ meats, Shoulder Surgery, soccer, VO2 max, World Cup, Zone 2, zone 4

Benefits of CCTA Scans – Episode 2839

by Vinnie Tortorich

EPISODE-2839-Benefits of CCTA Scans

Episode 2839 – Vinnie Tortorich and Chris Shaffer discuss challenging yourself, the benefits of CCTA scans, and reversing plaque in… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Pure Vitamin Club™, Sports, Vitamins & Supplements Tagged With: Aletha hook, ApoB, back injury, CAC score, Calcium score, Cardiac Computed Tomography Angiography, CCTA, cholesterol, Chuck Klausmeyer, CTA scan, dave feldman, Dr Philip Ovadia, Dr. Bret Scher, LDL, Mammoth, mike rowe, Repatha, Skiing, statins, The Cholesterol Code documentary, water skiing

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 129
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2026 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.