Episode 2855 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right… Read On & Hear The Podcast →
Knowledge is King – Episode 2854
Episode 2854 – Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. PLEASE… Read On & Hear The Podcast →
Bodies Need Motion – Episode 2851
Episode 2851 – Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study…. Read On & Hear The Podcast →
Healing After Surgery – Episode 2843
Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →
Benefits of CCTA Scans – Episode 2839
Episode 2839 – Vinnie Tortorich and Chris Shaffer discuss challenging yourself, the benefits of CCTA scans, and reversing plaque in… Read On & Hear The Podcast →
Strength Beyond Limits with Amy Van Dyken – Episode 2828
Episode 2828 – Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having… Read On & Hear The Podcast →
Why Food Matters with Dr. Philip Ovadia -Episode 2825
Episode 2825 – Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and why… Read On & Hear The Podcast →
