Episode 2722 – Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how… Read On & Hear The Podcast →
A Learning Moment – Episode 2721
Episode 2721 – Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a… Read On & Hear The Podcast →
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 – Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s,… Read On & Hear The Podcast →
Unwinding the Habits – Episode 2718
Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →
Death By A Thousand Cuts – Episode 2716
Episode 2716 – Vinnie Tortorich and Chris Shaffer discuss “misinfluencers”, protein “coffee”, how sugar is death by a thousand cuts,… Read On & Hear The Podcast →
Muscle Is King – Episode 2711
Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →
What Happens After – Episode 2710
Episode 2710 – Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having”life into living” moments, what happens after,… Read On & Hear The Podcast →








