Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →
Death By A Thousand Cuts – Episode 2716
Episode 2716 – Vinnie Tortorich and Chris Shaffer discuss “misinfluencers”, protein “coffee”, how sugar is death by a thousand cuts,… Read On & Hear The Podcast →
Muscle Is King – Episode 2711
Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →
What Happens After – Episode 2710
Episode 2710 – Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having”life into living” moments, what happens after,… Read On & Hear The Podcast →
One Foot In The Grave – Episode 2708
Episode 2708 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation sparked by one foot in the… Read On & Hear The Podcast →
Assessing Aging With Fitness – Episode 2707
Episode 2707 – Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more…. Read On & Hear The Podcast →
Ick on the Highest Level – Episode 2706
Episode 2706 – Vinnie Tortorich and Anna Vocino discuss the recent documentary about the “Liver King,” and how it is… Read On & Hear The Podcast →








