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Getting Results with Angie Packer – Episode 2606

by Vinnie Tortorich

EPISODE-2606-GETTING-RESULTS

Episode 2606 – Vinnie Tortorich speaks to listener Angie Packer and discusses getting results, vegan documentaries, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Diets, Documentaries, Health, NSNG®, Podcast, Running, Weight Loss Tagged With: ann childers, audiobook, calories in calories out, CICO, Forks Over Knives, Liere Keith, running, running marathons, vegan documentaries, weight loss, white knuckling

The Return of CICO – Episode 2604

by Vinnie Tortorich

EPISODE-2604-The-Return-of-CICO

Episode 2604 – Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CICO, Cortisol, Gastric Bypass, Ghrelin, gluconeogenesis, Insulin, Leptin, long chain triglyceride, MCT Oil, medium chain triglyceride, reformer pilates, Stretching, Yoga

Building Blocks of Fat – Episode 2343

by Vinnie Tortorich

EPISODE-2343-Building-Blocks-of-Fat

Episode 2343 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat,… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Walking Tagged With: CGM, CICO, Glycogen Load, instagram, Krebs cycle, Oatmeal, Protein, social media, tutorials, WW, youtube

What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by Vinnie Tortorich

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

Why Start Right Now with Chris Cornell – Episode 2294

by Vinnie Tortorich

EPISODE-2294-Why-Start-Right-Now

Episode 2294 – On this Friday’s show, Vinnie Tortorich speaks to Chris S. Cornell and they discuss Chris’ intro to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Documentaries, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: CICO, complex carbs, Gary Taubes, grains, satiety, twitter

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.