Episode 1804 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the beginning of this podcast, taking this show to the next level, pork chops,… Read On & Hear The Podcast →
When to Use Ankle Weights – Episode 1778
Episode 1778 – On this Sunday School episode, Gina Grad joins Vinnie to talk when to use ankle weights, ground-exercises, trusting the process, how it’s never too… Read On & Hear The Podcast →
Dairy Sensitivity & Cultivating Your Health – Episode 1752
Episode 1752 – On this Saturday show, Leona Jaeger joins Vinnie to talk her own health journey following the death of her father, the Facebook group, dairy… Read On & Hear The Podcast →
Taking Care of What You Can Control – Episode 1742
Episode 1742 – On this inspirational Saturday show, Craig Nelson joins Vinnie to talk life as a cardiac patient, his wonderful daughters, creating memories, taking care of… Read On & Hear The Podcast →
Building Aerobic Fitness – Episode 1724
Episode 1724 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic fitness, holiday eating, the Mediterranean diet, Twitter… Read On & Hear The Podcast →
NSNG® Can Be Easy – Episode 1687
Episode 1687 – On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG® can be easy, Zone 2 and half-marathon training, and more…. Read On & Hear The Podcast →
Health Mindsets, Zone 1, & More – Episode 1659
Episode 1659 – On this Monday show, Vinnie and Anna talk Marie’s recovery, health mindsets, Zone 1 exercise, hospital dietary guidelines, workout tips, and more. The two… Read On & Hear The Podcast →