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Vinnie Tortorich

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Changing Routines – Episode 2174

by Vinnie Tortorich

EPISODE-2174-Changing-Routines

Episode 2174 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss music, changing routines, corporate “health class” bad… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: bad advice, Core, core workouts, corporate health class, eating disorder, mental health, Pilates, underweight

Changing Things Up – Episode 2164

by Vinnie Tortorich

EPISODE-21Changing Things Up64-Changing-Things-Up

Episode 2164 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: barre, exercise, maple syrup, motivation, Pilates, sarcopenia, social media

The Pros of Pilates – Episode 1469

by Vinnie Tortorich

EPISODE-1469-The-Pros-of-Pilates

Episode 1469 – Anna Vocino joins Vinnie this Monday to give a Thanksgiving recap and discuss high quality Evamor water,… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Weight Loss Tagged With: evamor, Pilates, REFORMER, Thanksgiving

Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching

by Vinnie Tortorich

Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching.  NYT… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Airports, Big Food, Big Oil, Biofuels, Brooks brothers, Chicken of the Sea, Corvette, Fred Roll, Genie Francis, hypertrophy, Monsanto, New Orleans Saints, New York Times, nutella, Obesity, Octomom, Physical Therapy, Pilates, Porsche, Preppy, Starbucks, Starkist Tuna, static stretching, Stretching, Sunmaid Raisins, Will Smith, William "The Refrigerator" Perry, Yoga

Angriest Trainer 4: Bad Trainers & All Things Core

by Vinnie Tortorich

Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 24 Hour Fitness, Abs, Amanda Beard, Beauty, BOSU, Core, Olive Oil, Pilates, Starbucks, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.