Fitness Confidential Podcast · Archive

Pilates

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

May 8, 2026

Kimchi Isn’t Broken – Episode 2798

Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and […]

April 13, 2026

Bodyweight Exercises 101 – Episode 2787

Episode 2787 - Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative "bodyweight […]

March 4, 2026

Bang for Your Buck – Episode 2770

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]

November 29, 2024

Members Calling In Special – Episode 2573

Episode 2573 - On this Friday's show, Vinnie Tortorich welcomes three NSNG® VIP Members calling in […]

February 19, 2024

NSNG® 101: Mobility Exercises and More – Episode 2451

Episode 2451 - On this Monday's show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® […]

November 20, 2023

A Plethora of Information – Ep 2412

Episode 2412 - On this Monday's show Vinnie Tortorich and Anna Vocino have a plethora of […]

August 22, 2022

Changing Routines – Episode 2174

Episode 2174 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss music, changing routines, […]

August 8, 2022

Changing Things Up – Episode 2164

Episode 2164 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about changing things […]

December 9, 2019

The Pros of Pilates – Episode 1469

Episode 1469 - Anna Vocino joins Vinnie this Monday to give a Thanksgiving recap and discuss […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential