Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →
Staying In The Zone – Episode 2655
Episode 2655 – Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, some interesting news from… Read On & Hear The Podcast →
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →
Challenges and Benefits of Exercise – Episode 2626
Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues,… Read On & Hear The Podcast →
Answering Your Questions – Episode 2625
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on a rowing machine, resistance… Read On & Hear The Podcast →
Aerobic Equipment 101 – Episode 2010
Episode 2610 – Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and… Read On & Hear The Podcast →
Ketones Fight Cancer Cells – Episode 2608
Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, another claim made by… Read On & Hear The Podcast →
