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Vinnie Tortorich

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Mad Good Info – Episode 2249

by Vinnie Tortorich

EPISODE-2249-Mad-Good-Info

Episode 2249 – On this Monday’s show, Vinnie Tortorich and Anna Vocino share some celebrity talk, give some mad good… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Running, Walking Tagged With: cassava flour, heart rate, planks, starches, tapioca flour, Triglycerides, VO2, VO2 max, Zone 2

The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Production Updates and Comfort Zones – Episode 2115

by Vinnie Tortorich

EPISODE-2115-Production-Updates-and-Comfort-Zones

Episode 2115 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk about production updates at NSNG® Foods and… Read On & Hear The Podcast →

Filed Under: Health, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Rowing, Sports, Vitamins & Supplements Tagged With: boats, Nick Schade, production, rowing

Losing Muscle is Preventable – Episode 2105

by Vinnie Tortorich

EPISODE-2105-Losing-Muscle-is-Preventable

Episode 2105 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk about vegans on Twitter, losing muscle, various… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Running, Sports, Weight Loss Tagged With: cardio, jumprope, reagan, sarcopenia, Weight Lifting

Quicker Recovery with NSNG® – Episode 2097

by Vinnie Tortorich

EPISODE-2097-Quicker-Recovery-with-NSNG®

Episode 2097 – On this Saturday show, Dan Frey joins Vinnie and the two talk building things, running a podcast,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Weight Loss Tagged With: bicep, disability, energy, Friends, hip replacement, inflammation, KAYAK, Surgery, Virginia

Benefits of the Carnivore Diet with Dr. Shawn Baker – Episode 2091

by Vinnie Tortorich

EPISODE-2091-Benefits-of-the-Carnivore-Diet-with-Dr.-Shawn-Bake

Episode 2091 – On this Friday show, Dr. Shawn Baker joins Vinnie for another appearance and the two talk benefits… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Sports, Weight Loss Tagged With: beef, bench press, bench pressing, cholesterol, gronk, gronkowski, lifting, Olive Oil, sam elliott, shadow banning, tallow, toxic masculinity, twitter, vegans

Sticking to Resolutions & Building Boats – Episode 2087

by Vinnie Tortorich

EPISODE-2087-Sticking-to-Re

Episode 2087 – On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, Nutrition, Podcast, Rowing, Sports, Weight Loss Tagged With: building, craftsmanship, exercise, KAYAK, New Years, paddling, the who

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.