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Vinnie Tortorich

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Fueling with Fat – Episode 1855

by Vinnie Tortorich

EPISODE-1855-Fueling-with-Fat

Episode 1855 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk fueling with fat vs. fueling with sugar,… Read On & Hear The Podcast →

Filed Under: NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: carbs, fat adapted, grip, Pasta, road trips, Ultra Cycling, ultra marathon, ultrarace

Getting Back on Track And “Dirty Keto” – Episode 1689

by Vinnie Tortorich

EPISODE-1689-Getting-Back-on-Track-And--Dirty-Keto

Episode 1689 – On this Monday show, Vinnie Tortorich and Anna Vocino talk getting back on track, victory laps, safely… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, Ketosis, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: bikes, Boba, food labeling, gravel bike, guitar, slippery slope, tapioca, Ultra Cycling, Van Halen, victory laps

Humorous Twitter Advice – Episode 1657

by Vinnie Tortorich

EPISODE-1657-Humorous-Twitter-Advice

Episode 1657 – On this Saturday show, listener Brent Budgor joins Vinnie to talk humorous Twitter advice, Brent’s lifestyle and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Adam Carolla, bikes, Carbon Fiber, carnivorism, cycling, humor, Jack Lalanne, lifestyle, stee, steel bike, stretches, the carolla show, Ultra Cycling, vegans, walking

Fat Adapted Survival & Sexism in Elite Sports – Episode 1279

by Vinnie Tortorich

EPISODE-1279-Fat-Adapted-Survival-&-Sexism-in-Elite-Sports

 : Episode 1279 – Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: Campbell Hall, Electrolytes, fat adapted, Fat Adapted vs. Ketosis, ketosis, knives, Survivor, tony danza, Ultra Cycling

Angriest Trainer 268: Dr. William Lagakos and David Genecand

by Vinnie Tortorich

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Almondgy, bbc, berries, Calorie, carbs, Cheese, Chocolate, Energy Bars, Fatty Acids for Fuel, Kendra Barthel, Kraft Foods, Leukemia, Mitochondria, Pizza Crust, Pizza Sauce, Return to Zero, Sickle Cell, Terry Wahls, The Wahls Protocol, Ultra Cycling, Velveeta

Angriest Trainer 234: The Great Andrew Weaver and Fruitarian Michael Arnstein

by Vinnie Tortorich

Vinnie and Anna welcome the Reverend Andrew Weaver of the Ironman Year One Podcast and Doughboy to Ironman on the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Andrew Weaver, Ben Greenfield, Benito Mussolini, Calorie In Calorie Out, Carnivorous Vegan, CNN, Doughboy to Ironman, Dr. Doug Graham, Fruitarian, Gary Taubes, Ironman, Ironman Year One Podcast, John C. Harris, Peter Attia, Plant Based Diet, Plant Powered, PPNSNG, Rich Roll, sanjay gupta, Timothy Noakes, Triathlon, Ultra Cycling, vegan, Vegetarian, Zach Bitter

Angriest Trainer 55: The Grant Peterson Interview

by Vinnie Tortorich

Vinnie interviews Grant Peterson, founder of Rivendell Bicycle Works and author of Just Ride: A Radically Practical Guide to Riding… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Beauty, Bridgestone, Gary Taubes, Gatorade, Ibex, Just Ride, Lance Armstrong, Personal, Rivendell Bicycle Works, Steel Lug Blikes, Ultra Cycling, Why We're Fat And What To Do About It

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.