Episode 2848 – Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a… Read On & Hear The Podcast →
Ignore the Naysayers – Episode 2818
Episode 2818 – Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having a positive mindset, and… Read On & Hear The Podcast →
Zone 2 and VO2 Max – Episode 2782
Episode 2782 – Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and… Read On & Hear The Podcast →
All About Testosterone – Episode 2779
Episode 2779 – Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and… Read On & Hear The Podcast →
Do Supplements Work? – Episode 2776
Episode 2776 – Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do supplements work? PLEASE SUPPORT… Read On & Hear The Podcast →
Bang for Your Buck – Episode 2770
Episode 2770 – Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and… Read On & Hear The Podcast →
There’s No Magic – Episode 2767
Episode 2767 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 2-day workouts, that there’s no magic to lifting weights, and… Read On & Hear The Podcast →
