Episode 2782 – Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and… Read On & Hear The Podcast →
All About Testosterone – Episode 2779
Episode 2779 – Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and… Read On & Hear The Podcast →
Do Supplements Work? – Episode 2776
Episode 2776 – Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do supplements work? PLEASE SUPPORT… Read On & Hear The Podcast →
Bang for Your Buck – Episode 2770
Episode 2770 – Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and… Read On & Hear The Podcast →
There’s No Magic – Episode 2767
Episode 2767 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 2-day workouts, that there’s no magic to lifting weights, and… Read On & Hear The Podcast →
Using Your Time Well – Episode 2764
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 4-day workout videos, active rest days, and using your time well… Read On & Hear The Podcast →
Your Health Is Most Important – Episode 2761
Episode 2761 – Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate… Read On & Hear The Podcast →








