Fitness Confidential Podcast · Archive
Sugar Addiction
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
March 20, 2026
Optimizing Your Gut with Cynthia Thurlow – episode 2777
Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and […]
February 23, 2026
Stopping Food Noise – Episode 2766
Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by […]
December 12, 2025
Control the Sugar – Episode 2735
Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control […]
September 5, 2025
Lunches and Leg Strength – Episode 2693
Episode 2693 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around […]
May 14, 2025
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered […]
March 24, 2025
Sugar Is Sugar – Episode 2622
Episode 2622 - Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a […]
January 13, 2025
Addiction, Meditation and Muscle – Episode 2592
Episode 2592 -Â On today's show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and […]
November 29, 2024
Members Calling In Special – Episode 2573
Episode 2573 - On this Friday's show, Vinnie Tortorich welcomes three NSNG® VIP Members calling in […]
June 24, 2024
The Sooner the Better – Episode 2505
Episode 2505 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss dealing with Amazon, […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
