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Vinnie Tortorich

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Living An Optimal Life – Episode 2325

by VinnieTortorich.com Web Admin

EPISODE-2325-Living-An-Optimal-Life

Episode 2325 – On this Monday’s show Vinnie Tortorich and Anna Vocino give an Exercise 101 guide and discuss the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Walking Tagged With: Crossfit, cycling, exercise, Hiking, Lance Armstrong, low carb, Mountain Climbing, Swimming, TRX, Weight Lifting, weight-bearing

Dealing with Carb Intolerance with Dr. Tim Noakes – Episode 2315

by Vinnie Tortorich

EPISODE-2315-Dealing-with-Carb-Intolerance

Episode 2315 – On this Friday’s show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: bonk, carb loading, Dave Scott, diabetes, EPO, Insulin Resistance, Ironman, Lance Armstrong, Olympics, ozempic, sports science, Steroids, T2D, Visceral Fat

Meat Heals – Episode 2178

by Vinnie Tortorich

EPISODE-2178=Meat-Heals

Episode 2178 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about eating beef, how meat heals, amino… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: beef, blood doping, Creatine, EPO, German Volume Training, Lance Armstrong, red meat

Crazy Cleanses – Episode 2053

by Vinnie Tortorich

Crazy Cleanses - Episode 2053

Episode 2053 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the NSNG® ballcap, crazy cleanses, your… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: ballcap, baseball cap, Bro Science, cheer, Coffee, diarrhea, doping, gabi butler, ghost, Juice Cleanse, Lance Armstrong, leaky gut, new era, Steroids, watermelon

Eggs and Legs and HIIT – Episode 1879

by Vinnie Tortorich

EPISODE-1879-Eggs-and-Legs-and-HIIT

Episode 1879 – On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Bachelor, Bachelorette, bacon, cardio, estrogen, Lance Armstrong, leg day, Zone 2

Getting Outdoors & Cycling Events – Episode 1822

by Vinnie Tortorich

EPISODE-1822-Getting Outdoors & Cycling Events

Episode 1822 – On this Saturday show, Chris Wright joins Vinnie to talk getting outdoors, cycling events, Chris’s weight loss… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: bone spurs, climbing, eggs, Furnace Creek 508, Hiking, Lance Armstrong, Protein, Tour de France, Ultracycling

Ultra Cycling Competitions – Episode 1628

by Vinnie Tortorich

EPISODE-1628-Ultra-Cycling-Competitions

Episode 1628 – On this Sunday School episode, Vinnie and Gina Grad talk the current state of COVID-19 in CA… Read On & Hear The Podcast →

Filed Under: Cycling, Health, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: accents, Adam Carolla, coronavirus, covid-19, exercise, Gina Grad, Lance Armstrong, pandemic, rush limbaugh, talk radio, Tour de France, tradition, ultras

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.