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Vinnie Tortorich

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Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

by Vinnie Tortorich

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: A1C, ADA, American Diabetic Association, Atkins, Blood pressure, blood sugar, CF Industries, dietician, FDA, food pyramid, glucose, jeff volek, Low Carb High Fat, nutritionist, Paleo, Stephen Phinney, Vitamix

Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats

by Vinnie Tortorich

Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Weight Loss Tagged With: aerobic, Anaerobic, Ben Greenfield, Carla Hunt, CF Industries, dave asprey, Donaldsonville, Fertilizer Plant, Kegels, Mayo Clinic, Miracle Grow, Monsanto, Oklahama City, Omega 3, Omega 6, Tasmania, The Dick Nixons, Timothy McVeigh, Urea, vegans, Weight Bearing Exercise

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

by Vinnie Tortorich

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas,… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Filed Under: Fitness, Health, Weight Loss Tagged With: Agnostics, Athiests, Belief Systems, CF Industries, Chocolate Milk, Christians, Donaldsonville, Double Shot Espresso, Dr. X, Endurance Sports, Jimmy Moore, Jon Eric Hexon, lactose, Paleo, Paul Thomas Anderson, Serena Scott Thomas, Veganism, Vegetarian

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.