Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes. Also discussed: the difference between a… Read On & Hear The Podcast →
Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats
Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the… Read On & Hear The Podcast →
Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters
Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas,… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters