Fitness Confidential Podcast · Archive
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March 4, 2026
Bang for Your Buck – Episode 2770
Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]
February 4, 2026
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh […]
January 16, 2026
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]
November 15, 2024
Maximizing Exercise – Episode 2567
Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin […]
February 14, 2024
Pay Now or Pay Later – Episode 2449
Episode 2449 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss investing time to […]
November 13, 2023
Sticking to Your Goals – Episode 2409
Episode 2409 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's trip to […]
October 10, 2022
Opportunities for Learning – Episode 2209
Episode 2209 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about teachable moments, […]
May 18, 2022
Losing Muscle is Preventable – Episode 2105
Episode 2105 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk about vegans on […]
July 5, 2021
Eggs and Legs and HIIT – Episode 1879
Episode 1879 - On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk […]
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