Fitness Confidential Podcast · Archive
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March 4, 2026
Bang for Your Buck – Episode 2770
Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]
January 16, 2026
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]
February 12, 2025
Lying to Yourself – Episode 2605
Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your […]
January 1, 2025
Stay Alive in 2025 – Episode 2587
Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each […]
July 10, 2024
Where There’s A Will – Episode 2512
Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as […]
May 17, 2024
BEST OF: Finding A Flow State with Colin O’Brady – Episode 2489
Episode 2489 - BEST OF: On this Friday's show, Vinnie Tortorich welcomes Colin O'Brady and they […]
April 8, 2024
Coffee Talk and Sarcopenia – Episode 2472
Episode 2472 - On this Monday's show Vinnie Tortorich and Anna Vocino have a coffee talk, […]
April 5, 2023
Fitness Outside the Box – Episode 2314
Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, […]
December 25, 2022
Taking a Walk – Episode 2264
Episode 2264 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about taking a […]
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