• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

One Foot In The Grave – Episode 2708

by Vinnie Tortorich

EPISODE-2708-One-Foot-In-The-Grave

Episode 2708 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation sparked by one foot in the… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: american girl dolls, antidepressants, bolus, cholesterol, COPD, Creapure®, Creatine, diabetes, Dr Chris Palmer, dr tro, family relations, German Creatine, heart disease, mental health, middle-aged spread, model planes, muscle gain, Robert Stanton, spine surgery, SSRI, Statin

Get the Help – Episode 2705

by Vinnie Tortorich

EPISODE-2705-Get-the-Help

Episode 2705 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: acid rain, carnivore, Coshocton, generational wealth, goals, heart disease, hot yoga, integrity, Joey Schott, kayaks, mike rowe, motivation, nuts, physical health, seed oil, trains, Wide receivers

The Start of Sugar Season – Episode 2703

by Vinnie Tortorich

EPISODE-2703-The-Start-of-Sugar-Season

Episode 2703 – Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, candy season, carnivore, christmas, Coconut Oil, e-book, eat happy kitchen, football season, Gary Taubes, glucose spike, Glycogen Load, Halloween, insulin release, Insulin Resistance, Jaws movie, long chain triglyceride, MCT Oil, Medium Chain Triglycerides, NSNG PDF, processed meats, pumpkin spice, Substack recipes, Thanksgiving, whole 30

No More Roller Coaster Diets – Episode 2699

by Vinnie Tortorich

EPISODE-2699-No-More-Roller-Coaster-Diets

Episode 2699 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: acai bowls, Coconut Oil, dave asprey, dietary ketosis, downward trend, Dr Mary Newport, Dr. Cate Shanahan, Dr. William Davis, exogenous ketones, Fruit, Gary Taubes, GLP-1s, Ketones, MCT Oil, mike rowe, nina teicholz, Paleo, trail mix

Stop the Insanity – Episode 2698

by Vinnie Tortorich

EPISODE-2698-Stop-the-Insanity

Episode 2698 – Vinnie Tortorich and Chris Shaffer discuss mixed messages in nutrition, MAHA, and the need to stop the… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: a-Gal, Alpha-gal syndrome, dietary guidelines, disadvantaged communities, gut health, MAHA, Red Bull, SNAP, tick bites

Remapping the Taste Buds – Episode 2697

by Vinnie Tortorich

EPISODE-2697-Remapping-the-Taste-Buds

Episode 2697 – Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: circumference, diameter, family protective services, GLP-1s, HRT, Instacart, menopausal replacement therapy, Motorcycles, MRT, ozempic, planogram, POG, radius, Rail Tales, remapping, semiglutide, sleep hygiene, slotting fees, statins, testosterone, Tom Bernard show, weight loss

Managing Type 1 Diabetes – Episode 2696

by Vinnie Tortorich

EPISODE-2696-Managing-Type-1-Diabetes

Episode 2696 – Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: American Diabetes Association, anaerobic exercise, autoimmune, autophagy, Bethany McKenzie, Compax stimulator, Diabetes Solution book, Dr. Jason Fung, Dr. Richard Bernstein, Dr. Tony Hampton, Fasting, insulin pump, MLM, muscle stimulators, Peter Attia, Plexus, slow-action insulin, T1 diabetes, Visceral Fat

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 176
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.